Southern home-style · Nationwide (US), mostly the South and East

Cracker Barrel Calories for Every Menu Item

Cracker Barrel Old Country Store is a family restaurant chain serving Southern-style breakfasts, chicken n’ dumplins and country dinners, with a retail store inside each restaurant.

  • Checked October 30, 2026
  • Prices from Cracker Barrel, 3454 Percy Priest Drive, Nashville, TN
Cracker Barrel restaurant exterior
Photo: Ebyabe, CC BY 2.5 via Wikimedia Commons · Independent guide, not affiliated with Cracker Barrel
30 cal lightest: Freshly Brewed Premium Coffee (96 oz.)
1,380 cal heaviest: Sausage & Egg Hashbrown Casserole
128 items with calories
Quick answer. The lowest-calorie food on the Cracker Barrel menu is the Freshly Brewed Premium Coffee (96 oz.) at 30 calories, and the heaviest is the Sausage & Egg Hashbrown Casserole at 1,380 calories. Half of the 100 foods with a published count are at or under 430 calories, and 56 are under 500. Sauces, sizes and swaps change these numbers.

Lightest picks

Heaviest orders

Cracker Barrel Daily Features calories

1 item
ItemCalories
FRIDAY ONLY Friday Fish Fry Official value: four cod fillets with tartar sauce (sides and bread not included)740

Cracker Barrel Breakfast - All Day calories

30 items
ItemCalories
Momma's Pancake Breakfast Official value: three pancakes with butter and two eggs (bacon or sausage and syrup not included)960
Momma's French Toast Breakfast Official value: french toast with butter and two eggs (bacon or sausage and syrup not included)1,070
Steak & Egg Hashbrown Casserole1,340
Strawberry-Stuffed Cheesecake Pancakes Official value: stuffed pancakes with toppings and syrup (two eggs with bacon or sausage add 340/390 cal)1,160
Bacon & Egg Hashbrown Casserole1,190
Two Buttermilk Pancakes Official value: two pancakes with one scoop whipped butter (syrup not included)600
Sausage & Egg Hashbrown Casserole1,380
Biscuits & Gravy with Bacon or Sausage Official value: three biscuits with sawmill gravy (bacon or sausage not included)640
Blueberry Pancake Plate Official value: pancakes with syrup (two eggs with bacon or sausage add 340/390 cal)620
Good Morning Breakfast390
Two Eggs Official value: two eggs150
Fresh Strawberry Pancake Plate Official value: pancakes with syrup (two eggs with bacon or sausage add 340/390 cal)620
Pecan Pancake Plate Official value: pancakes with syrup (two eggs with bacon or sausage add 340/390 cal)850
Chocolate Chip Pancake Plate Official value: pancakes with syrup (two eggs with bacon or sausage add 340/390 cal)890
Thick-Sliced Bacon Official value: three slices190
Smoked Sausage Patties Official value: two patties240
Sampling Bacon, Sausage, and Country Ham Official value: meat sampling with country ham280
Sampling Bacon, Sausage, and Sugar Cured Ham Official value: meat sampling with sugar cured ham270
Country Ham Official value: breakfast side portion190
Coarse Ground Grits Official value: side portion100
Sugar Cured Ham Official value: breakfast side portion180
Turkey Sausage Official value: breakfast meat side170
Sawmill Gravy Official value: 6 oz.230
Impossible Sausage Official value: two patties210
Eggs in the Basket Official value: two egg-in-the-basket slices (side and bacon or sausage not included)430
Steak & Eggs Official value: steak, two eggs and buttermilk biscuits (side not included)900
Uncle Herschel's Favorite Breakfast Official value: two eggs only (meat, biscuits & gravy, grits and side not included)150
Grandma's Sampler Pancake Breakfast Official value: two pancakes with butter and two eggs (meat sampling, side and syrup not included)750
Grandma's Sampler French Toast Breakfast Official value: french toast with butter and two eggs (meat sampling, side and syrup not included)630
Egg Sandwich Official value: sandwich only (side and add-ons not included)480

Cracker Barrel Chicken calories

5 items
ItemCalories
Grilled Chicken Tenders Official value: six grilled tenders (sides and bread not included)320
Chicken n' Dumplins Official value: entrée portion (sides and bread not included)360
Crispy Homestyle Chicken Official value: two breasts (sides and bread not included)1,060
Chicken Fried Chicken Official value: with sawmill gravy (sides and bread not included)1,140
Crispy Tender Dippers Official value: six tenders (sauces not included)600

Cracker Barrel Beef & Pork calories

7 items
ItemCalories
The Best Classic Meatloaf Official value: entrée portion (sides and bread not included)450
Hamburger Steak Official value: half-pound hamburger steak with buttery garlic sauce (sides and bread not included)480
Slow-Braised Pot Roast Official value: pot roast (mashed potatoes, sides and bread not included)520
Country Fried Steak Official value: steak with sawmill gravy (sides and bread not included)600
Sugar Ham Dinner Official value: ham portion (sides and bread not included)350
Country Ham Dinner Official value: ham portion (sides and bread not included)370
New York Strip Steak Official value: 10 oz steak with buttery garlic sauce (sides and bread not included)470

Cracker Barrel Seafood calories

6 items
ItemCalories
Fried Catfish Official value: two fillets with hushpuppies and tartar sauce (sides and bread not included)810
Grilled Catfish Official value: two fillets (sides and bread not included)260
Louisiana-Style Shrimp Skillet Official value: skillet (sides not included)780
Friday Fish Fry Official value: four cod fillets with tartar sauce (sides and bread not included)740
Country Fried Shrimp Official value: as served (sides and bread not included)1,100
Lemon Pepper Grilled Rainbow Trout Official value: two fillets (sides and bread not included)410

Cracker Barrel Burgers, Salads & More calories

3 items
ItemCalories
Homestyle Grilled Chicken Salad Official value: salad without dressing440
House Salad Official value: salad without dressing160
Homestyle Fried Chicken Salad Official value: salad without dressing700

Cracker Barrel Samplers calories

2 items
ItemCalories
Steak & Shrimp Combo Official value: steak and shrimp (sides and bread not included)850
Big Easy Steak & Shrimp Official value: steak and shrimp (sides and bread not included)660

Cracker Barrel Family Meals calories

27 items
ItemCalories
Hashbrown Casserole Official value: per serving (family-size side, serves 5)310
Dumplins Official value: per serving (family-size side, serves 5)190
Fried Okra Official value: per serving (family-size side, serves 5)250
Macaroni & Cheese Official value: per serving (family-size side, serves 5)320
Buttermilk Biscuits Official value: one biscuit140
Cinnamon Roll Skillet Official value: whole skillet1,250
Homestyle Chocolate Chip Cookies Official value: one cookie240
Sweet Tea (Half Gallon) Official value: half gallon (total)630
Corn Muffins Official value: one corn muffin190
Lemonade (Half Gallon) Official value: half gallon (total)840
Southern Half & Half (Half Gallon) Official value: half gallon (total)740
Hashbrown Casserole Tots Official value: per serving (family-size side, serves 5)270
Loaded Hashbrown Casserole Official value: per serving (family-size side, serves 5)560
Carrots Official value: per serving (family-size side, serves 5)130
Cole Slaw Official value: per serving (family-size side, serves 5)250
Corn Official value: per serving (family-size side, serves 5)350
Fresh Fruit Official value: per serving (family-size side, serves 5)50
Fried Cinnamon Apples Official value: per serving (family-size side, serves 5)250
Green Beans Official value: per serving (family-size side, serves 5)80
Mashed Potatoes Official value: per serving (family-size side, serves 5)260
Mashed Potatoes w/ Brown Gravy Official value: mashed potatoes per serving (family size, serves 5; gravy not included)260
Mashed Potatoes w/ Sawmill Gravy Official value: mashed potatoes per serving (family size, serves 5; gravy not included)260
Double Chocolate Fudge Coca-Cola Cake Official value: one piece of cake (ice cream not included)650
Unsweet Tea (Half Gallon) Official value: half gallon (total)0
100% Pure Florida Orange Juice (Half Gallon) Official value: half gallon (total)700
Freshly Brewed Premium Coffee (96 oz.) Official value: 96 oz. (total)30
Freshly Brewed Premium Decaf Coffee (96 oz.) Official value: 96 oz. (total)30

Cracker Barrel Sides & Shareables calories

14 items
ItemCalories
Bowl of Pinto Beans710
Buttermilk Biscuits (4) Official value: one biscuit (order of 4)140
Corn Muffins (4) Official value: one corn muffin (order of 4)190
Chicken Noodle Soup Cup130
Bowl of Turnip Greens250
Onion Petals Official value: side portion with country comeback sauce620
Pinto Beans Official value: side portion170
Turnip Greens Official value: side portion80
Steak Fries Official value: side portion380
Loaded Baked Potato Official value: premium side580
Beans & Greens410
Loaded Hashbrown Casserole Tots Official value: tots without ranch590
Country Fried Pickles Official value: with buttermilk ranch1,130
White Cheddar Bites Official value: with buttermilk ranch820

Cracker Barrel Kid's Menu calories

6 items
ItemCalories
Mini Buttermilk Pancakes Official value: mini pancakes (syrup and meat not included)320
Lil' Barrel Cheeseburgers Official value: two mini cheeseburgers (steak fries not included)490
Mini Confetti Pancakes Official value: pancakes (syrup and meat not included)390
Mmmm Mac & Cheese Official value: kid's portion540
Grilled Cheese Sandwich Official value: sandwich (steak fries not included)520
Crispy Rockin' Shrimp Official value: as served, including steak fries740

Cracker Barrel Beverages - All Day calories

27 items
ItemCalories
Sweet Tea160
Caramel Latte370
Iced Caramel Latte300
Coca-Cola Official value: regular serving (Coca-Cola® Classic)190
Diet Coke0
Chocolate Milk320
Iced Vanilla Latte280
Iced Mocha290
Vanilla Latte350
Hot Chocolate380
Unsweet Tea0
Ginger Ale Official value: regular serving (Seagram's Ginger Ale)170
Sprite190
Old-Fashioned Lemonade210
Freshly Brewed Premium Coffee0
Coca-Cola Zero Sugar0
Cherry Coke Official value: regular serving (Coca-Cola® Cherry)200
Whole Milk300
Southern Half & Half210
Mello Yello230
Bottled Root Beer Official value: one bottle (Stewart's Root Beer in the guide)210
Mocha360
Latte Official value: hot (plain latte)140
Freshly Brewed Premium Decaf Coffee0
Skim Milk170
Reduced-Fat Milk240
Iced Latte Official value: iced (plain latte)110

2,000 calories a day is used for general nutrition advice, but calorie needs vary.

See the full Cracker Barrel menu with prices · compare calories across chains

Everything about Cracker Barrel

Calories at other chains

Fast food calories at every chain →