Burgers · Western and Southwestern US

In-N-Out Menu and Calories

In-N-Out Burger has 20 items on this menu. Official calorie counts run from 5 to 610 calories (Lite Pink Lemonade to Strawberry Shake). Checked October 29, 2026.

  • Checked October 29, 2026
In-N-Out Burger restaurant exterior
Photo: Jackg98, CC BY 4.0 via Wikimedia Commons · Independent guide, not affiliated with In-N-Out Burger
20items on this menu
360 callightest: Hamburger
610 calheaviest: Strawberry Shake
About these prices. In-N-Out doesn't sell through delivery apps or publish prices online, and prices differ by state. Calories are from In-N-Out's official January 2026 nutrition guide. How we check.

In-N-Out Burger prices at a glance

Menu sectionItemsCalories
Burgers 3 360–610
Fries 1 360
Shakes 3 590–610
Drinks 13 5–160

Under 500 calories

  1. Hamburger360 cal
  2. French Fries360 cal
  3. Cheeseburger430 cal

In-N-Out Burger items to start with

Photos show the type of food, not the exact item. Tap + to build a meal and see the total. Photo credits

The full In-N-Out Burger menu

Our In-N-Out Burgerguide

In-N-Out Burger is a family-owned chain founded in 1948 in Baldwin Park, CA, and none of its restaurants are franchised. The menu is short: three burgers, French Fries, three shakes and a list of drinks. Most of the variety comes from a 'not so secret' menu of customizations the company lists itself.

A short menu built around three burgers

The core lineup is the Double-Double, the Cheeseburger and the Hamburger. A Double-Double has two beef patties and two slices of American cheese with lettuce, tomato and spread on a toasted bun. The Cheeseburger cuts that to one patty and one slice, and the Hamburger drops the cheese. Beyond that, there are French Fries cut fresh in the restaurant and cooked in sunflower oil, Chocolate, Vanilla and Strawberry shakes made with real ice cream, and a list of sodas, lemonades, teas, Hot Cocoa, Milk and Coffee.

The not so secret menu

In-N-Out names six customizations on its own Not So Secret Menu page. Animal Style adds extra spread, pickles, grilled onions and a mustard-cooked patty. Protein Style wraps any burger in lettuce instead of a bun. Double-Meat means two patties with no cheese, while the 3x3 and 4x4 stack three or four patties and slices of cheese; the 4x4 is the largest size the chain lists. Grilled Cheese skips the meat and keeps two slices of melted cheese with lettuce, tomato and spread.

Lightest and heaviest picks by calories

Calories come from In-N-Out's January 2026 nutrition guide. The lowest-calorie burger is a Hamburger Protein Style at 210 calories, against 360 for the standard Hamburger with onion and spread. A Double-Double runs 610, or 460 Protein Style. French Fries add 360 per order. Shakes match the Double-Double at the top end: 590 for Vanilla and 610 for Chocolate or Strawberry, each 15 oz. On the drinks side, Diet Coke, Unsweetened Iced Tea and black Coffee are all listed at 0 calories.

Why you won't find prices online

In-N-Out doesn't publish prices on its website or sell through delivery apps, and prices differ by state, so this page lists calories rather than store prices. Ordering happens in the restaurant or at the drive-thru only. In March 2026 the CEO said the answer to mobile order pickup and app ordering is no, citing in-person service and freshness. For events, Cookout Trucks cook burgers on site in select areas, with a 2026 minimum of $3,250 plus tax for a standard truck.

In-N-Out Burger guides

Compare with other chains: Calories at every chain · Restaurant hours compared · Restaurants open on Thanksgiving · Restaurants open on Christmas · Restaurants open on New Year's Day

In-N-Out Burger dish details

17 items with official ingredients and nutrition on a page of their own.

Burgers

Fries

Shakes

Drinks

In-N-Out Burger not so secret menu

As listed by In-N-Out Burger

Animal Style

A burger with extra spread, pickles, grilled onions and a mustard-cooked patty.

Protein Style

Any burger wrapped in lettuce instead of a bun.

Double-Meat

Two patties with no cheese.

3x3

Three patties and three slices of cheese.

4x4

Four patties and four slices of cheese, the largest size In-N-Out lists.

Grilled Cheese

Two slices of melted cheese with lettuce, tomato and spread, no meat.

In-N-Out Burger hours, rewards & ordering

Checked October 30, 2026 on In-N-Out Burger's own website, store pages and news reports.

Hours

Typical hours
Open daily 10:30 AM to 1:00 AM, and until 1:30 AM on Friday and Saturday (company statement, July 2026)
How we checked

In-N-Out's May 2025 and July 2026 press releases give these hours for all of its restaurants, and each restaurant has its own page on the location finder. Restaurants open at 10:30 AM, so there is no breakfast service. Check the restaurant's page before a late-night visit. Annual closures are listed under holidays.

Source: in-n-out.com ↗ Full In-N-Out Burger hours →

How to order

Order online
No online or app ordering. In March 2026 the CEO said the company's answer to mobile order pickup and app ordering is no, because it would cut into in-person service and freshness. Orders are placed in the restaurant or at the drive-thru.
Delivery
No official delivery. As of March 2026 there was no official way to get In-N-Out delivered, and an April 2026 news report says the company does not plan to offer online ordering or delivery.
Drive-thru
Many restaurants have one. Recent new restaurants (May 2025, July 2026) open with one drive-thru lane, a dining room and a covered patio. Each restaurant's page shows what it offers.
Source: ktvu.com ↗

Catering

In-N-Out sells event catering through Cookout Trucks, where its own staff cook burgers on site at private events. Request a date and price on the Cookout page; trucks are booked first come, first served, up to a year ahead. Service is limited to Los Angeles and Orange counties and parts of four nearby Southern California counties, Dallas-Fort Worth, Denver, Colorado Springs and Las Vegas. The 2026 price list shows a $3,250 plus tax minimum for a standard truck, with burgers from $6.20 each. A standard truck does not make fries or shakes; a separate fry truck is offered in Southern California only. A truck needs about 85 feet of parking and 14 feet of overhead clearance.

Official catering page: in-n-out.com ↗

Nutrition & allergens

Calories on this page come from In-N-Out Burger's own published nutrition information. For full nutrition facts and allergens (milk, egg, wheat, soy, peanuts, tree nuts, fish, shellfish, sesame), check the official guide before you order, especially if you have a food allergy.

2,000 calories a day is used for general nutrition advice, but calorie needs vary.

In-N-Out Burger menu FAQ

Does In-N-Out deliver or take online orders?

No. There is no official delivery. In March 2026 the CEO was asked about mobile order pickup and app ordering and said the answer is no, citing in-person service and freshness. Customers order in the restaurant or at the drive-thru.

How many In-N-Out restaurants are there, and where?

More than 430 restaurants in 10 states as of July 2026: California (about 289), Arizona, Nevada, Utah, Texas, Oregon, Colorado, Idaho, Washington and Tennessee. None are franchised.

Does In-N-Out offer catering?

Yes, through its Cookout Trucks, which cook burgers at private events. Service is limited to parts of Southern California, Dallas-Fort Worth, Denver, Colorado Springs and Las Vegas. Trucks are booked first come, first served up to a year ahead, and the 2026 price list shows a $3,250 plus tax minimum for a standard truck.

How many calories are in a Double-Double?

A Double-Double with onion and spread has 610 calories, per In-N-Out's January 2026 nutrition guide. Ordered Protein Style (wrapped in lettuce) it drops to 460.

What is the lowest-calorie burger at In-N-Out?

A Hamburger Protein Style, at 210 calories.

How many calories are in In-N-Out fries?

One order of French Fries has 360 calories.

What is on the In-N-Out not so secret menu?

In-N-Out lists Animal Style, Protein Style, Double-Meat, 3x3, 4x4 and Grilled Cheese on its own Not So Secret Menu page.

Does In-N-Out publish its prices online?

No. In-N-Out doesn't list prices on its website or sell through delivery apps, and prices differ by state.

How many calories are in an In-N-Out shake?

A 15 oz shake has 590 calories (vanilla) or 610 (chocolate or strawberry).

What is the lowest-calorie food at In-N-Out Burger?

The Hamburger, at 360 calories. Other options under 500 calories include French Fries (360 cal), Cheeseburger (430 cal).

How many calories are in the In-N-Out Burger Double-Double?

The Double-Double has 610 calories (With onion and spread. With mustard & ketchup instead of spread: 550. Protein Style (lettuce wrap): 460).

How many calories are in the In-N-Out Burger Cheeseburger?

The Cheeseburger has 430 calories (With onion and spread. With mustard & ketchup: 380. Protein Style: 280).

Sources

Checked October 29, 2026.

Hours, rewards and company facts: 15 sources (checked October 30, 2026)

Everything about In-N-Out Burger

More menus