Italian fast casual · Midwest and South (US)
Fazoli's Calories for Every Menu Item
Fazoli's is a quick-service Italian chain serving baked pastas, spaghetti, sub sandwiches and pizza, with garlic breadsticks on the side.
Fazoli's Interactive Nutrition Menu (updated May 16, 2025) gives calories for 40 of the 69 items we list. For one person's order, the lightest is the House Side Salad (110) and the heaviest the Whole Pepperoni Pizza (2,370). Items you build yourself show the official range instead of one total.
110 cal lightest: House Side Salad
4,320 cal heaviest: Great American Cookies - 6 Chocolate Chip Cookies/6 Fudge Brownies
41 items with calories
Quick answer. The lowest-calorie food on the Fazoli's menu is the House Side Salad at 110 calories, and the heaviest is the Great American Cookies - 6 Chocolate Chip Cookies/6 Fudge Brownies at 4,320 calories. Half of the 32 foods with a published count are at or under 810 calories, and 3 are under 500. Sauces, sizes and swaps change these numbers.
Lightest picks
Heaviest orders
| Item | Calories |
|---|---|
| Great American Cookies - Chocolate Chip Cookies (12) Official value: 1 cookie (box of 12) | 360 |
| Catering Great American Cookies - Fudge Brownies (12) Official value: 1 brownie (box of 12) | 360 |
| Great American Cookies - 6 Chocolate Chip Cookies/6 Fudge Brownies Whole 12-piece box (360 calories each). | 4,320 |
| Item | Calories |
|---|---|
| Chicken Fettuccine Alfredo | 860 |
| Spaghetti with Meat Sauce | 580 |
| Fettuccine Alfredo | 700 |
| Baked Ziti | 650 |
| Baked Lasagna | 670 |
| Spaghetti with Meatballs | 790 |
| Chicken Broccoli Penne | 1,050 |
| Spicy Baked Ziti with Italian Sausage | 850 |
| Baked Chicken Parmigiano | 840 |
| Loaded Baked Spaghetti | 1,170 |
| Spaghetti with Marinara | 520 |
| Spicy Baked Ziti with Chicken | 800 |
| Baked Italian Meatballs | 600 |
| Baked Spaghetti | 650 |
| Baked Spaghetti with Meatballs | 940 |
| Item | Calories |
|---|---|
| Ultimate Sampler | 1,030 |
| Oven-Baked Classic Sampler | 970 |
| Classic Sampler | 810 |
| Item | Calories |
|---|---|
| Chicken Carbonara | 1,040 |
| Loaded Chicken Fettuccine Alfredo | 1,010 |
| Item | Calories |
|---|---|
| Whole Cheese Pizza | 2,250 |
| Whole Pepperoni Pizza | 2,370 |
| Cheese Pizza, Double Slice | 560 |
| Pepperoni Pizza, Double Slice | 590 |
| Item | Calories |
|---|---|
| House Side Salad | 110 |
| Item | Calories |
|---|---|
| Club Sub | 750 |
| Original Italian Sub | 1,110 |
| Meatball Sub | 1,150 |
| Crispy Chicken Bacon Ranch Salad | 960 |
| Item | Calories |
|---|---|
| Great American Cookies - Fudge Brownie | 360 |
| Great American Cookies - Chocolate Chip Cookie | 360 |
| Chocolate Milk | 160 |
| Gallon Lipton Sweet Tea | 1,000 |
| Gallon Lipton Unsweet Tea | 0 |
| Item | Calories |
|---|---|
| 6 Signature Garlic Breadsticks | 860 |
| 12 Signature Garlic Breadsticks | 1,720 |
| 2 Signature Garlic Breadsticks | 290 |
| 2 Breadsticks with No Garlic Butter | 170 |
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
See the full Fazoli's menu with prices · compare calories across chains
Everything about Fazoli's
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