Southern home-style · Nationwide (US), mostly the South and East
Cracker Barrel Country Fried Steak nutrition
600 cal · 37 g protein · $19.34
The Cracker Barrel Country Fried Steak has 600 calories and 37 g of protein per Steak with sawmill gravy (sides and bread not included), and costs $19.34 and up at the Cracker Barrel location we checked on October 30, 2026. It is listed under Beef & Pork on the Cracker Barrel menu. See where it falls among all 128 items with calories on the Cracker Barrel calorie list.
About the Country Fried Steak
Tender steak breaded and golden-fried, topped with sawmill gravy.
Country Fried Steak ingredients
- Breaded fried steak, sawmill gravy; served with two or three classic sides and warm, hand-rolled buttermilk biscuits or corn muffins
Country Fried Steak nutrition facts
| Calories | 600 |
|---|---|
| Protein | 37 g |
| Total carbs | 49 g |
| Fiber | 1 g |
| Sugar | <1 g |
| Total fat | 28 g |
| Saturated fat | 7 g |
| Sodium | 1,420 mg |
Serving: Steak with sawmill gravy (sides and bread not included).
Country Fried Steak price
$19.34 (starting price; size or option choices cost more) at Cracker Barrel, 3454 Percy Priest Drive, Nashville, TN, checked October 30, 2026. Full Cracker Barrel menu with prices
How the Country Fried Steak compares
It is the heaviest of the 7 beef & pork items with published calories; the lightest is the Sugar Ham Dinner at 350 calories. With 6.2 g of protein per 100 calories, it ranks 30th of 92 Cracker Barrel items we have protein figures for. Among 8 priced beef & pork items it sits 5th from the cheapest, between $16.11 and $29.66. Sodium is high: 1,420 mg, about half of the 2,300 mg daily limit.
Country Fried Steak FAQ
How many calories are in the Cracker Barrel Country Fried Steak?
The Country Fried Steak has 600 calories (Steak with sawmill gravy (sides and bread not included)), with 37 g protein, 49 g carbs and 28 g fat, according to Cracker Barrel's official nutrition information.
What is in the Cracker Barrel Country Fried Steak?
Cracker Barrel's official ingredient information lists: Breaded fried steak, sawmill gravy; served with two or three classic sides and warm, hand-rolled buttermilk biscuits or corn muffins.
How much is the Country Fried Steak at Cracker Barrel?
$19.34 (starting price; size or option choices cost more) at Cracker Barrel, 3454 Percy Priest Drive, Nashville, TN, checked October 30, 2026. Prices vary by location.
How much protein is in the Cracker Barrel Country Fried Steak?
37 g, or roughly 25% of its 600 calories.
Source: crackerbarrel.com. Menu Price HQ isn't affiliated with Cracker Barrel.
More Cracker Barrel nutrition pages
- New York Strip Steak · Beef & Pork · 470 cal · $27.08
- Slow-Braised Pot Roast · Beef & Pork · 520 cal · $21.92
- The Best Classic Meatloaf · Beef & Pork · 450 cal · $17.40
- Hamburger Steak · Beef & Pork · 480 cal · $16.11
- Fried Catfish · Seafood · 810 cal · $21.27
- Grilled Catfish · Seafood · 260 cal · $21.27
Back to the Cracker Barrel menu, the Cracker Barrel calories list or calories at every chain.