Southern home-style · Nationwide (US), mostly the South and East
Cracker Barrel Lemon Pepper Grilled Rainbow Trout nutrition
410 cal · 39 g protein · $19.34
The Cracker Barrel Lemon Pepper Grilled Rainbow Trout has 410 calories and 39 g of protein per Two fillets (sides and bread not included), and costs $19.34 and up at the Cracker Barrel location we checked on October 30, 2026. It is listed under Seafood on the Cracker Barrel menu. See where it falls among all 128 items with calories on the Cracker Barrel calorie list.
About the Lemon Pepper Grilled Rainbow Trout
Two seasoned fillets, grilled to perfection.
Lemon Pepper Grilled Rainbow Trout ingredients
- Lemon pepper seasoned grilled rainbow trout fillets (2); served with two or three classic sides and warm, hand-rolled buttermilk biscuits or corn muffins
Lemon Pepper Grilled Rainbow Trout nutrition facts
| Calories | 410 |
|---|---|
| Protein | 39 g |
| Total carbs | 2 g |
| Fiber | 2 g |
| Sugar | <1 g |
| Total fat | 26 g |
| Saturated fat | 6 g |
| Sodium | 360 mg |
Serving: Two fillets (sides and bread not included).
Lemon Pepper Grilled Rainbow Trout price
$19.34 (starting price; size or option choices cost more) at Cracker Barrel, 3454 Percy Priest Drive, Nashville, TN, checked October 30, 2026. Full Cracker Barrel menu with prices
How the Lemon Pepper Grilled Rainbow Trout compares
By calories it ranks 2nd lightest of 6 seafood items, 370 below the section's middle value of 780; the lightest is the Grilled Catfish at 260 calories. With 9.5 g of protein per 100 calories, it ranks 9th of 92 Cracker Barrel items we have protein figures for. It is the cheapest of 6 priced seafood items at that store.
Lemon Pepper Grilled Rainbow Trout FAQ
How many calories are in the Cracker Barrel Lemon Pepper Grilled Rainbow Trout?
The Lemon Pepper Grilled Rainbow Trout has 410 calories (Two fillets (sides and bread not included)), with 39 g protein, 2 g carbs and 26 g fat, according to Cracker Barrel's official nutrition information.
What is in the Cracker Barrel Lemon Pepper Grilled Rainbow Trout?
Cracker Barrel's official ingredient information lists: Lemon pepper seasoned grilled rainbow trout fillets (2); served with two or three classic sides and warm, hand-rolled buttermilk biscuits or corn muffins.
How much is the Lemon Pepper Grilled Rainbow Trout at Cracker Barrel?
$19.34 (starting price; size or option choices cost more) at Cracker Barrel, 3454 Percy Priest Drive, Nashville, TN, checked October 30, 2026. Prices vary by location.
How much protein is in the Cracker Barrel Lemon Pepper Grilled Rainbow Trout?
39 g. Protein supplies about 38% of the Lemon Pepper Grilled Rainbow Trout's 410 calories, a high share for a menu item.
Source: crackerbarrel.com. Menu Price HQ isn't affiliated with Cracker Barrel.
More Cracker Barrel nutrition pages
- Homestyle Grilled Chicken Salad · Burgers, Salads & More · 440 cal · $16.11
- Friday Fish Fry · Seafood · 740 cal · $20.63
- Fried Catfish · Seafood · 810 cal · $21.27
- Grilled Catfish · Seafood · 260 cal · $21.27
- House Salad · Burgers, Salads & More · 160 cal · $7.08
- Homestyle Fried Chicken Salad · Burgers, Salads & More · 700 cal · $16.11
Back to the Cracker Barrel menu, the Cracker Barrel calories list or calories at every chain.