Tex-Mex fast casual · Nationwide (US), mostly the East and South

Moe's Calories for Every Menu Item

Moe's Southwest Grill is a fast-casual chain serving build-your-own burritos, bowls, tacos, quesadillas and nachos.

Checked October 30, 2026
Prices from Moe's Southwest Grill, 8290 Roswell Road, Atlanta, GA

Photo: The Bushranger, CC BY-SA 4.0 via Wikimedia Commons · Independent guide, not affiliated with Moe's Southwest Grill

Our Moe's calorie list covers sides and drinks from the brand's nutrition data. Coca Cola Zero and Diet Coke are the lowest at 5 calories, while Tortilla Chips are the highest at 350. Seasoned Rice is 300, Cilantro Lime Rice 280, Queso 200, and Black Beans and Pinto Beans 120 each.

110 cal lightest: Guac

350 cal heaviest: Tortilla Chips

15 items with calories

Quick answer. The lowest-calorie food on the Moe's Southwest Grill menu is the Guac at 110 calories, and the heaviest is the Tortilla Chips at 350 calories. Half of the 8 foods with a published count are at or under 170 calories, and 8 are under 500. Sauces, sizes and swaps change these numbers.

Lightest picks

Heaviest orders

Moe's Southwest Grill Dips & Sides calories

1 item

Item	Calories
Cup of Beans Official nutrition chart: Black Beans, Cup 120; Pinto Beans, Cup 120	120

Moe's Southwest Grill Drinks calories

6 items

Item	Calories
Bottled Diet Coke 20 oz Calories from The Coca-Cola Company's nutrition facts for a 20 oz Diet Coke (0 calories).	0
Bottled Coke Zero 20 oz Calories from The Coca-Cola Company's nutrition facts for a 20 oz Coca-Cola Zero Sugar (0 calories).	0
Coca Cola Zero Kids: 5, Regular: 10, Large: 15	5
Sprite Kids: 140, Regular: 180, Large: 340	140
Diet Coke Kids: 5, Regular: 10, Large: 15	5
Coca-Cola Kids: 140, Regular: 190, Large: 360	140

Moe's Southwest Grill Desserts calories

1 item

Item	Calories
Sweet Street Chocolate Chunk Cookie Official nutrition guide	170

Moe's Southwest Grill Tortilla Chips calories

1 item

Item	Calories
Tortilla Chips Side: 350, Cup: 700, Bowl: 1050	350

Moe's Southwest Grill Queso calories

1 item

Item	Calories
Queso Side: 200, Cup: 410, Bowl: 750	200

Moe's Southwest Grill Guac calories

1 item

Item	Calories
Guac Side: 110, Cup: 250, Bowl: 410	110

Moe's Southwest Grill Seasoned Rice calories

1 item

Item	Calories
Seasoned Rice Cup: 300, Bowl: 500	300

Moe's Southwest Grill Cilantro Lime Rice calories

1 item

Item	Calories
Cilantro Lime Rice Cup: 280, Bowl: 470	280

Moe's Southwest Grill Black Beans calories

1 item

Item	Calories
Black Beans Cup: 120, Bowl: 220	120

Moe's Southwest Grill Pinto Beans calories

1 item

Item	Calories
Pinto Beans Cup: 120, Bowl: 200	120

2,000 calories a day is used for general nutrition advice, but calorie needs vary.

See the full Moe's Southwest Grill menu with prices · compare calories across chains

Everything about Moe's Southwest Grill

Moe's Southwest Grill menu with prices 62 items priced at the Atlanta store Moe's Southwest Grill hours Opening and closing times and holiday hours

Calories at other chains

Fast food calories at every chain →

Moe's Calories for Every Menu Item

Lightest picks

Guac

Black Beans

Pinto Beans

Sweet Street Chocolate Chunk Cookie

Queso

Cilantro Lime Rice

Seasoned Rice

Tortilla Chips

Heaviest orders

Tortilla Chips

Seasoned Rice

Cilantro Lime Rice

Queso

Moe's Southwest Grill Dips & Sides calories

Moe's Southwest Grill Drinks calories

Moe's Southwest Grill Desserts calories

Moe's Southwest Grill Tortilla Chips calories

Moe's Southwest Grill Queso calories

Moe's Southwest Grill Guac calories

Moe's Southwest Grill Seasoned Rice calories

Moe's Southwest Grill Cilantro Lime Rice calories

Moe's Southwest Grill Black Beans calories

Moe's Southwest Grill Pinto Beans calories

Everything about Moe's Southwest Grill

Calories at other chains