Tex-Mex · Texas

Taco Cabana Calories for Every Menu Item

Taco Cabana is a Texas-based Tex-Mex chain known for fajitas, breakfast tacos, flautas and frozen margaritas. Most locations are in Texas, with many open late.

  • Checked October 29, 2026
  • Prices from Taco Cabana, 543 West Malone Avenue, San Antonio, TX
Taco Cabana restaurant exterior
Photo: Photo: Andreas Praefcke, CC BY 3.0 via Wikimedia Commons · Independent guide, not affiliated with Taco Cabana

Taco Cabana calorie counts run from 0 for black Coffee and 90 for Carne Asada Street Tacos up to 4,090 for the Full Order (16 oz) Chicken Fajita Meal, with the Chicken Flautas (30) party pack at 3,950. Among single orders, Kickin Beef Nachos (queso) top the list at 1,610 calories. Some menu items still have no calories listed under their current names.

90 cal lightest: Carne Asada Street Tacos
4,090 cal heaviest: Full Order (16 oz) Chicken Fajita Meal
88 items with calories
Quick answer. The lowest-calorie food on the Taco Cabana menu is the Carne Asada Street Tacos at 90 calories, and the heaviest is the Full Order (16 oz) Chicken Fajita Meal at 4,090 calories. Half of the 78 foods with a published count are at or under 450 calories, and 42 are under 500. Sauces, sizes and swaps change these numbers.

Lightest picks

Heaviest orders

Taco Cabana New! Limited Time Offers calories

1 item
ItemCalories
Brisket Taco250

Taco Cabana Margaritas calories

5 items
ItemCalories
Mangonada Margarita320
Strawberry/Mango Margarita340
Strawberry Margarita340
Lime Margarita340
Mango Margarita340

Taco Cabana Breakfast calories

12 items
ItemCalories
Bacon & Egg Taco240
Chorizo & Egg Taco270
Potato & Egg Taco220
Steak & Egg Taco250
Bean & Egg Taco320
Egg & Cheese Taco250
Barbacoa Taco360
Bacon & Egg Burrito390
Chorizo & Egg Burrito450
Huevos Rancheros Plate830
Eggs Mexicana Plate900
Hash Browns (1 triangle)130

Taco Cabana Breakfast Dozen Boxes calories

7 items
ItemCalories
Dozen Bean & Cheese Taco Box Calculated: 12 × Bean & Cheese Taco (300); any salsa not included3,600
Dozen Chorizo & Egg Taco Box Calculated: 12 × Chorizo & Egg Taco (270); any salsa not included3,240
Dozen Churros Calculated from official values: Churros (2) (490) × 62,940
Dozen Hashbrowns Calculated from official values: Hash Browns (1 triangle) (130) × 121,560
Dozen Bacon & Egg Taco Box Calculated: 12 × Bacon & Egg Taco (240); any salsa not included2,880
Dozen Steak & Egg Taco Box Calculated: 12 × Steak & Egg Taco (250); any salsa not included3,000
Dozen Potato & Egg Taco Box Calculated: 12 × Potato & Egg Taco (220); any salsa not included2,640

Taco Cabana Cabana Combos calories

1 item
ItemCalories
3 Pack Chicken Flautas360

Taco Cabana Street Tacos calories

3 items
ItemCalories
Chicken Fajita Street Tacos140
Steak Fajita Street Tacos140
Carne Asada Street Tacos90

Taco Cabana Cabana Bowls® calories

2 items
ItemCalories
Cabana Bowl w/ Refried Beans Value menu listing1,200
Cabana Bowl w/ Black Beans1,070

Taco Cabana Burritos calories

1 item
ItemCalories
Beef Burrito (ground beef)950

Taco Cabana Flautas calories

4 items
ItemCalories
Chicken Flauta - 30 Pack3,950
Chicken Flauta - 12 Pack1,580
Chicken Flauta - 3 Pack390
Chicken Flauta - 6 Pack790

Taco Cabana Nachos calories

4 items
ItemCalories
Bean & Cheese Nachos (queso)580
Steak Fajita Nachos (queso)790
Chicken Fajita Nachos (queso)770
Kickin Beef Nachos (queso)1,610

Taco Cabana Quesadillas calories

3 items
ItemCalories
Steak Fajita Quesadillas Large: 1180630
Chicken Fajita Quesadillas Large: 1160710
Cheese Quesadillas Large: 1040560

Taco Cabana Family Fajita Meals calories

9 items
ItemCalories
Full Order (16 oz) Mixed Steak and Chicken Fajita Meat Only + 12 Flour Calculated from official values: Mixed Fajita Full Order, Meat Only (2180) + 12 Fresh Flour Tortillas (12 × 120)3,620
Half Order (8 oz) Mixed Fajita Meal2,140
Full Order (16 oz) Chicken Fajita Meal4,090
Full Order (16 oz) Steak Fajita Meal4,070
Full Order (16 oz) Mixed Fajita Meal4,080
Full Order (16 oz) Chicken Fajita meat Only + 12 Flour Tortillas Calculated from official values: Chicken Fajita Full Order, Meat Only (2190) + 12 Fresh Flour Tortillas (12 × 120)3,630
Full Order (16 oz) Steak Fajita Meat Only + 12 Flour Tortillas Calculated from official values: Steak Fajita Full Order, Meat Only (2170) + 12 Fresh Flour Tortillas (12 × 120)3,610
Half Order (8 oz) Chicken Fajita Meal2,150
Half Order (8 oz) Steak Fajita Meal2,130

Taco Cabana Sides calories

6 items
ItemCalories
Chips and Queso440
Chips and Guacamole450
Guacamole (small, 3 oz)110
Queso (small, 3 oz)110
Fresh Flour Tortilla (6 in)120
Rice, Lettuce, Guacamole, Flour Tortillas (plate base)430

Taco Cabana Desserts calories

4 items
ItemCalories
Churros 2 Pack490
Sopapillas Large: 480250
Churros (2)490
Double Chocolate Cookie240

Taco Cabana Beverages calories

2 items
ItemCalories
Coffee0
Orange Juice170

Taco Cabana Tacos calories

12 items
ItemCalories
Steak Fajita Taco210
Chicken Fajita Taco210
Mixed Fajita Taco210
Beef Taco (soft, ground beef)270
Chicken Taco (soft, shredded)240
Carne Guisada Taco210
Carne Asada Taco290
Bean & Cheese Taco300
Black Bean Taco220
Crispy Beef Taco230
Crispy Chicken Taco210
Brisket Street Taco140

Taco Cabana Flautas & Enchiladas calories

5 items
ItemCalories
Chicken Flautas (3)390
Chicken Flautas (12)1,580
Cheese Enchilada (each, no topping)320
Chicken Enchilada (each, no topping)230
Beef Enchilada (each, no topping)250

Taco Cabana Value Menu calories

3 items
ItemCalories
Beef Double Crunch Pizza550
Chicken Double Crunch Pizza540
Beef Triple Crunch Pizza960

Taco Cabana Party Packs calories

1 item
ItemCalories
Chicken Flautas (30)3,950

Taco Cabana Drinks & Margaritas calories

3 items
ItemCalories
Coconut Margarita (12 oz)390
Watermelon Margarita (12 oz)360
Tropicana Orange Juice (12 oz)170

2,000 calories a day is used for general nutrition advice, but calorie needs vary.

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