Tex-Mex · Texas
Taco Cabana Cheese Enchilada (each, no topping) nutrition
320 cal · 13 g protein
The Taco Cabana Cheese Enchilada (each, no topping) has 320 calories and 13 g of protein per 2.8 oz. It is listed under Flautas & Enchiladas on the Taco Cabana menu. See where it falls among all 88 items with calories on the Taco Cabana calorie list.

About the Cheese Enchilada (each, no topping)
Cheese-filled enchilada before sauce topping.
Cheese Enchilada (each, no topping) nutrition facts
| Calories | 320 |
|---|---|
| Protein | 13 g |
| Total carbs | 14 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Total fat | 24 g |
| Saturated fat | 10 g |
| Sodium | 310 mg |
Serving: 2.8 oz.
Allergens
Contains: Milk.
From Taco Cabana's allergen information.
How the Cheese Enchilada (each, no topping) compares
By calories it ranks 3rd lightest of 5 flautas & enchiladas, right at the section's middle value of 320; the lightest is the Chicken Enchilada (each, no topping) at 230 calories. With 4.1 g of protein per 100 calories, it ranks 22nd of 52 Taco Cabana items we have protein figures for.
Cheese Enchilada (each, no topping) FAQ
How many calories are in the Taco Cabana Cheese Enchilada (each, no topping)?
The Cheese Enchilada (each, no topping) has 320 calories (2.8 oz), with 13 g protein, 14 g carbs and 24 g fat, according to Taco Cabana's official nutrition information.
Does the Taco Cabana Cheese Enchilada (each, no topping) contain gluten or allergens?
Contains milk.
How much sugar is in the Taco Cabana Cheese Enchilada (each, no topping)?
1 g; it is mid-range of 53 Taco Cabana items with sugar figures. Sugar makes up 7% of its 14 g of carbs.
How much protein is in the Taco Cabana Cheese Enchilada (each, no topping)?
13 g, or roughly 16% of its 320 calories.
Source: tacocabana.com. Menu Price HQ isn't affiliated with Taco Cabana.
More Taco Cabana nutrition pages
- Beef Double Crunch Pizza · Value Menu · 550 cal
- Chicken Flautas (3) · Flautas & Enchiladas · 390 cal
- Brisket Taco · New! Limited Time Offers · 250 cal · $4.99
- Carne Asada Street Tacos · Street Tacos · 90 cal · $8.49
- Cheese Quesadillas · Quesadillas · 560 cal · $6.79
- Chips and Guacamole · Sides · 450 cal · $3.79
Back to the Taco Cabana menu, the Taco Cabana calories list or calories at every chain.