Tex-Mex · Texas

Taco Cabana Cheese Enchilada (each, no topping) nutrition

320 cal · 13 g protein

  • Checked October 29, 2026
  • Prices from Taco Cabana, 543 West Malone Avenue, San Antonio, TX

The Taco Cabana Cheese Enchilada (each, no topping) has 320 calories and 13 g of protein per 2.8 oz. It is listed under Flautas & Enchiladas on the Taco Cabana menu. See where it falls among all 88 items with calories on the Taco Cabana calorie list.

Representative photo: rolled corn tortillas smothered in green salsa verde, topped with crema, crumbled cheese and pickled red onion on a clay plate
Representative stock photo by Daniel Lloyd Blunk-Fernández on Unsplash, not Taco Cabana's food.
320 calories · 16% of 2,000
13 g protein

About the Cheese Enchilada (each, no topping)

Cheese-filled enchilada before sauce topping.

Cheese Enchilada (each, no topping) nutrition facts

Calories320
Protein13 g
Total carbs14 g
Fiber1 g
Sugar1 g
Total fat24 g
Saturated fat10 g
Sodium310 mg

Serving: 2.8 oz.

Allergens

Contains: Milk.

From Taco Cabana's allergen information.

How the Cheese Enchilada (each, no topping) compares

By calories it ranks 3rd lightest of 5 flautas & enchiladas, right at the section's middle value of 320; the lightest is the Chicken Enchilada (each, no topping) at 230 calories. With 4.1 g of protein per 100 calories, it ranks 22nd of 52 Taco Cabana items we have protein figures for.

Cheese Enchilada (each, no topping) FAQ

How many calories are in the Taco Cabana Cheese Enchilada (each, no topping)?

The Cheese Enchilada (each, no topping) has 320 calories (2.8 oz), with 13 g protein, 14 g carbs and 24 g fat, according to Taco Cabana's official nutrition information.

Does the Taco Cabana Cheese Enchilada (each, no topping) contain gluten or allergens?

Contains milk.

How much sugar is in the Taco Cabana Cheese Enchilada (each, no topping)?

1 g; it is mid-range of 53 Taco Cabana items with sugar figures. Sugar makes up 7% of its 14 g of carbs.

How much protein is in the Taco Cabana Cheese Enchilada (each, no topping)?

13 g, or roughly 16% of its 320 calories.

Source: tacocabana.com. Menu Price HQ isn't affiliated with Taco Cabana.

More Taco Cabana nutrition pages

Back to the Taco Cabana menu, the Taco Cabana calories list or calories at every chain.

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