Tex-Mex · Texas
Taco Cabana Cheese Quesadillas nutrition
560 cal · 26 g protein · $6.79
The Taco Cabana Cheese Quesadillas has 560 calories and 26 g of protein per 9.8 oz, and costs $6.79 and up at the Taco Cabana location we checked on October 29, 2026. It is listed under Quesadillas on the Taco Cabana menu. See where it falls among all 88 items with calories on the Taco Cabana calorie list.

About the Cheese Quesadillas
Grilled flour tortilla with melted cheese.
Cheese Quesadillas nutrition facts
| Calories | 560 |
|---|---|
| Protein | 26 g |
| Total carbs | 41 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Total fat | 34 g |
| Saturated fat | 19 g |
| Sodium | 1,260 mg |
Serving: 9.8 oz.
Allergens
Contains: Milk, Wheat, Gluten.
From Taco Cabana's allergen information.
Cheese Quesadillas price
$6.79 (starting price; size or option choices cost more) at Taco Cabana, 543 West Malone Avenue, San Antonio, TX, checked October 29, 2026. Full Taco Cabana menu with prices
How the Cheese Quesadillas compares
It is the lightest of the 3 quesadillas with published calories (the heaviest is the Chicken Fajita Quesadillas at 710 calories). With 4.6 g of protein per 100 calories, it ranks 17th of 52 Taco Cabana items we have protein figures for. It is the cheapest of 3 priced quesadillas at that store. Sodium is high: 1,260 mg, about half of the 2,300 mg daily limit.
Cheese Quesadillas FAQ
How many calories are in the Taco Cabana Cheese Quesadillas?
The Cheese Quesadillas has 560 calories (9.8 oz), with 26 g protein, 41 g carbs and 34 g fat, according to Taco Cabana's official nutrition information.
How much is the Cheese Quesadillas at Taco Cabana?
$6.79 (starting price; size or option choices cost more) at Taco Cabana, 543 West Malone Avenue, San Antonio, TX, checked October 29, 2026. Prices vary by location.
Does the Taco Cabana Cheese Quesadillas contain gluten or allergens?
Contains milk, wheat, gluten. It is not gluten-free.
How much sugar is in the Taco Cabana Cheese Quesadillas?
7 g; it is among the sweeter of 53 Taco Cabana items with sugar figures. Sugar makes up 17% of its 41 g of carbs.
How much protein is in the Taco Cabana Cheese Quesadillas?
26 g, or roughly 19% of its 560 calories.
Source: tacocabana.com · small size. Menu Price HQ isn't affiliated with Taco Cabana.
More Taco Cabana nutrition pages
- Chips and Guacamole · Sides · 450 cal · $3.79
- Carne Asada Street Tacos · Street Tacos · 90 cal · $8.49
- Steak Fajita Taco · Tacos · 210 cal
- Bean & Cheese Taco · Tacos · 300 cal
- Chicken Flautas (3) · Flautas & Enchiladas · 390 cal
- Cheese Enchilada (each, no topping) · Flautas & Enchiladas · 320 cal
Back to the Taco Cabana menu, the Taco Cabana calories list or calories at every chain.