Burgers · Western and Southwestern US

In-N-Out Burger Milk nutrition

160 cal · 10 g protein

Checked October 29, 2026

The In-N-Out Burger Milk has 160 calories and 10 g of protein per 10 oz. It is listed under Drinks on the In-N-Out menu. See where it falls among all 20 items with calories on the In-N-Out calorie list.

Representative stock photo by engin akyurt on Unsplash, not In-N-Out Burger's food.

160 calories · 8% of 2,000

10 g protein

Milk ingredients

2% Reduced Fat Milk (Combination of Reduced Fat Milk or Milk, Nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3)

Milk nutrition facts

Calories	160
Protein	10 g
Total carbs	16 g
Fiber	0 g
Sugar	16 g
Total fat	7 g
Saturated fat	4 g
Sodium	160 mg

Serving: 10 oz.

Allergens

Contains: Milk.

From In-N-Out Burger's allergen information.

How the Milk compares

By calories it ranks 4th lightest of 10 drinks, 20 below the section's middle value of 180; the lightest is the Lite Pink Lemonade at 10 calories. With 6.3 g of protein per 100 calories, it ranks 1st of 16 In-N-Out Burger items we have protein figures for, near the top of the menu.

Milk FAQ

How many calories are in the In-N-Out Burger Milk?

The Milk has 160 calories (10 oz), with 10 g protein, 16 g carbs and 7 g fat, according to In-N-Out Burger's official nutrition information.

What is in the In-N-Out Burger Milk?

In-N-Out Burger's official ingredient information lists: 2% Reduced Fat Milk (Combination of Reduced Fat Milk or Milk, Nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3).

Does the In-N-Out Burger Milk contain gluten or allergens?

Contains milk.

How much sugar is in the In-N-Out Burger Milk?

16 g; it is mid-range of 20 In-N-Out Burger items with sugar figures. Sugar makes up 100% of its 16 g of carbs.

How much protein is in the In-N-Out Burger Milk?

10 g, or roughly 25% of its 160 calories.

Source: in-n-out.com. Menu Price HQ isn't affiliated with In-N-Out Burger.

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