Burgers · Western and Southwestern US
In-N-Out Burger Hamburger nutrition
360 cal · 16 g protein
The In-N-Out Burger Hamburger has 360 calories and 16 g of protein per With spread & onion. It is listed under Burgers on the In-N-Out menu. See where it falls among all 20 items with calories on the In-N-Out calorie list.

About the Hamburger
One beef patty with lettuce, tomato and spread, no cheese.
Hamburger ingredients
- Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil. Contains 2% or less of: Wheat Gluten, Salt, Malt, Mold Inhibitor (Cultured Wheat Starch, Wheat Flour, Citric Acid, Tricalcium Phosphate, Sunflower Oil), Dough Conditioner (Calcium Sulfate, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes, Sunflower Oil), Cultured Wheat Flour (Natural Preservative), Sodium Stearoyl Lactylate
- 100% Ground Beef + Seasoning (Salt, Black Pepper, and Oil [Avocado Oil or Canola Oil])
- Spread: Soybean Oil and/or Canola Oil, Cucumbers, Tomatoes, Distilled White Vinegar, Whole Eggs, Vinegar, Water, Sugar, Mustard Seeds, Salt, Corn Syrup, Spices, Turmeric, Onion Powder, Garlic Powder, Xanthan Gum, Sodium Benzoate (preservative), Paprika, Calcium Chloride, Lemon Juice Concentrate, Calcium Disodium EDTA, Yellow Prussiate of Soda, Natural Flavors, Polysorbate 80
- Lettuce
- Tomato
- Onion
Hamburger nutrition facts
| Calories | 360 |
|---|---|
| Protein | 16 g |
| Total carbs | 38 g |
| Fiber | 2 g |
| Sugar | 8 g |
| Total fat | 16 g |
| Saturated fat | 5 g |
| Sodium | 670 mg |
Serving: With spread & onion.
Allergens
Contains: Egg, Wheat. May contain: Milk, Sesame, Soy.
From In-N-Out Burger's allergen information.
How the Hamburger compares
It is the lightest of the 3 burgers with published calories (the heaviest is the Double-Double at 610 calories). With 4.4 g of protein per 100 calories, it ranks 4th of 16 In-N-Out Burger items we have protein figures for.
Hamburger FAQ
How many calories are in the In-N-Out Burger Hamburger?
The Hamburger has 360 calories (With spread & onion), with 16 g protein, 38 g carbs and 16 g fat, according to In-N-Out Burger's official nutrition information.
What is in the In-N-Out Burger Hamburger?
In-N-Out Burger's official ingredient information lists: Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil. Contains 2% or less of: Wheat Gluten, Salt, Malt, Mold Inhibitor (Cultured Wheat Starch, Wheat Flour, Citric Acid, Tricalcium Phosphate, Sunflower Oil), Dough Conditioner (Calcium Sulfate, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes, Sunflower Oil), Cultured Wheat Flour (Natural Preservative), Sodium Stearoyl Lactylate; 100% Ground Beef + Seasoning (Salt, Black Pepper, and Oil [Avocado Oil or Canola Oil]); Spread: Soybean Oil and/or Canola Oil, Cucumbers, Tomatoes, Distilled White Vinegar, Whole Eggs, Vinegar, Water, Sugar, Mustard Seeds, Salt, Corn Syrup, Spices, Turmeric, Onion Powder, Garlic Powder, Xanthan Gum, Sodium Benzoate (preservative), Paprika, Calcium Chloride, Lemon Juice Concentrate, Calcium Disodium EDTA, Yellow Prussiate of Soda, Natural Flavors, Polysorbate 80; Lettuce; Tomato; Onion.
Does the In-N-Out Burger Hamburger contain gluten or allergens?
Contains egg, wheat. It may contain Milk, Sesame, Soy. It is not gluten-free.
How much sugar is in the In-N-Out Burger Hamburger?
8 g; it is among the least sweet of 20 In-N-Out Burger items with sugar figures. Sugar makes up 21% of its 38 g of carbs.
How much protein is in the In-N-Out Burger Hamburger?
16 g, or roughly 18% of its 360 calories.
Source: in-n-out.com. Menu Price HQ isn't affiliated with In-N-Out Burger.
More In-N-Out nutrition pages
- French Fries · Fries · 360 cal
- Cheeseburger · Burgers · 430 cal
- Double-Double · Burgers · 610 cal
- Chocolate Shake · Shakes · 610 cal
- Vanilla Shake · Shakes · 590 cal
- Strawberry Shake · Shakes · 610 cal
Back to the In-N-Out Burger menu, the In-N-Out calories list or calories at every chain.