Burgers · Western and Southwestern US
In-N-Out Burger French Fries nutrition
360 cal · 6 g protein
The In-N-Out Burger French Fries has 360 calories and 6 g of protein per one size. It is listed under Fries on the In-N-Out menu. See where it falls among all 20 items with calories on the In-N-Out calorie list.

About the French Fries
Potatoes cut fresh in the restaurant and cooked in sunflower oil.
French Fries ingredients
- Potatoes, Sunflower Oil (Dimethylpolysiloxane [foaming reducer]), Seasoning (Salt, Black Pepper, and Oil [Avocado Oil or Canola Oil])
French Fries nutrition facts
| Calories | 360 |
|---|---|
| Protein | 6 g |
| Total carbs | 49 g |
| Fiber | 6 g |
| Sugar | 0 g |
| Total fat | 15 g |
| Saturated fat | 1.5 g |
| Sodium | 150 mg |
Serving: one size.
How the French Fries compares
With 1.7 g of protein per 100 calories, it ranks 8th of 16 In-N-Out Burger items we have protein figures for.
French Fries FAQ
How many calories are in the In-N-Out Burger French Fries?
The French Fries has 360 calories (one size), with 6 g protein, 49 g carbs and 15 g fat, according to In-N-Out Burger's official nutrition information.
What is in the In-N-Out Burger French Fries?
In-N-Out Burger's official ingredient information lists: Potatoes, Sunflower Oil (Dimethylpolysiloxane [foaming reducer]), Seasoning (Salt, Black Pepper, and Oil [Avocado Oil or Canola Oil]).
Does the In-N-Out Burger French Fries contain gluten or allergens?
No major allergens are listed as ingredients.
How much sugar is in the In-N-Out Burger French Fries?
No sugar is listed for the French Fries.
How much protein is in the In-N-Out Burger French Fries?
Only 6 g; most of its 360 calories come from carbs and fat (protein is about 7%).
Source: in-n-out.com. Menu Price HQ isn't affiliated with In-N-Out Burger.
More In-N-Out nutrition pages
- Chocolate Shake · Shakes · 610 cal
- Hamburger · Burgers · 360 cal
- Vanilla Shake · Shakes · 590 cal
- Strawberry Shake · Shakes · 610 cal
- Coca-Cola · Drinks · 180 cal
- Cherry Coke · Drinks · 190 cal
Back to the In-N-Out Burger menu, the In-N-Out calories list or calories at every chain.