Burgers and fries · Eastern, Southern and Midwestern US
Checkers & Rally's Value Fries nutrition
295 cal · 4 g protein
The Checkers & Rally's Value Fries has 295 calories and 4 g of protein. It is listed under Fries & Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.
About the Value Fries
Secretly seasoned. Famously good. And made just for you.
Value Fries nutrition facts
| Calories | 295 |
|---|---|
| Protein | 4 g |
| Total carbs | 37 g |
| Fiber | 4 g |
| Sugar | 0 g |
| Total fat | 14 g |
| Saturated fat | 5 g |
| Sodium | 660 mg |
Allergens
Contains: Milk, Wheat.
From Checkers & Rally's allergen information.
How the Value Fries compares
By calories it ranks 6th lightest of 11 fries & sides, right at the section's middle value of 295; the lightest is the Grilled Onions at 10 calories. With 1.4 g of protein per 100 calories, it ranks 76th of 119 Checkers & Rally's items we have protein figures for.
Value Fries FAQ
How many calories are in the Checkers & Rally's Value Fries?
The Value Fries has 295 calories, with 4 g protein, 37 g carbs and 14 g fat, according to Checkers & Rally's official nutrition information.
Does the Checkers & Rally's Value Fries contain gluten or allergens?
Contains milk, wheat. It is not gluten-free.
How much sugar is in the Checkers & Rally's Value Fries?
No sugar is listed for the Value Fries.
How much protein is in the Checkers & Rally's Value Fries?
Only 4 g; most of its 295 calories come from carbs and fat (protein is about 5%).
Source: web.checkersandrallys.com · Description from the official Famous Seasoned Fries page.. Menu Price HQ isn't affiliated with Checkers & Rally's.
More Checkers & Rally's nutrition pages
- Banana Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 350 cal
- Monsterella Stix (4 pc, with Marinara) · Fries & Sides · 280 cal
- Fries · Fries & Sides · 390 cal
- Fries - Fry Lover's XL · Fries & Sides · 910 cal
- Cheese Chili Cheese Fries-Reg · Fries & Sides · 540 cal
- Fully Loaded Fries-Reg · Fries & Sides · 870 cal
Back to the Checkers & Rally's menu, the Checkers & Rally's calories list or calories at every chain.