Burgers and fries · Eastern, Southern and Midwestern US
Checkers & Rally's Fries - Fry Lover's XL nutrition
910 cal · 12 g protein
The Checkers & Rally's Fries - Fry Lover's XL has 910 calories and 12 g of protein. It is listed under Fries & Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.
About the Fries - Fry Lover's XL
Secretly seasoned. Famously good. And made just for you.
Fries - Fry Lover's XL nutrition facts
| Calories | 910 |
|---|---|
| Protein | 12 g |
| Total carbs | 115 g |
| Fiber | 12 g |
| Sugar | 1 g |
| Total fat | 45 g |
| Saturated fat | 16 g |
| Sodium | 2,030 mg |
Allergens
Contains: Milk, Wheat.
From Checkers & Rally's allergen information.
How the Fries - Fry Lover's XL compares
It is the heaviest of the 11 fries & sides with published calories; the lightest is the Grilled Onions at 10 calories. With 1.3 g of protein per 100 calories, it ranks 77th of 119 Checkers & Rally's items we have protein figures for. Sodium is high: 2,030 mg, about three quarters of the 2,300 mg daily limit.
Fries - Fry Lover's XL FAQ
How many calories are in the Checkers & Rally's Fries - Fry Lover's XL?
The Fries - Fry Lover's XL has 910 calories, with 12 g protein, 115 g carbs and 45 g fat, according to Checkers & Rally's official nutrition information.
Does the Checkers & Rally's Fries - Fry Lover's XL contain gluten or allergens?
Contains milk, wheat. It is not gluten-free.
How much sugar is in the Checkers & Rally's Fries - Fry Lover's XL?
1 g; it is among the least sweet of 142 Checkers & Rally's items with sugar figures. Sugar makes up 1% of its 115 g of carbs.
How much protein is in the Checkers & Rally's Fries - Fry Lover's XL?
Only 12 g; most of its 910 calories come from carbs and fat (protein is about 5%).
Source: web.checkersandrallys.com · Description from the official Famous Seasoned Fries page (Fry Lover's XL is a listed size).. Menu Price HQ isn't affiliated with Checkers & Rally's.
More Checkers & Rally's nutrition pages
- Cheese Chili Cheese Fries-Reg · Fries & Sides · 540 cal
- Fries · Fries & Sides · 390 cal
- Fully Loaded Fries-Reg · Fries & Sides · 870 cal
- Monsterella Stix (4 pc, with Marinara) · Fries & Sides · 280 cal
- Value Fries · Fries & Sides · 295 cal
- Banana Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 350 cal
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