Burgers and fries · Eastern, Southern and Midwestern US
Checkers & Rally's Banana Milkshake nutrition
350 cal · 7 g protein
The Checkers & Rally's Banana Milkshake has 350 calories and 7 g of protein. It is listed under Desserts & Shakes / Sweet Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.

Banana Milkshake sizes
Checkers & Rally's lists the Banana Milkshake in 3 sizes. The facts below are for the Banana Milkshake (12 fl oz); here is how the sizes compare.
| Size | Calories | Protein | Sodium | Price |
|---|---|---|---|---|
| Banana Milkshake (12 fl oz) | 350 | 7 g | 200 mg | – |
| Banana Milkshake (16 fl oz) | 460 | 9 g | 260 mg | – |
| Banana Milkshake (20 fl oz) | 700 | 14 g | 390 mg | – |
Banana Milkshake nutrition facts
| Calories | 350 |
|---|---|
| Protein | 7 g |
| Total carbs | 58 g |
| Fiber | 1 g |
| Sugar | 48 g |
| Total fat | 10 g |
| Saturated fat | 7 g |
| Sodium | 200 mg |
Allergens
Contains: Milk.
From Checkers & Rally's allergen information.
How the Banana Milkshake compares
By calories it ranks 12th lightest of 25 desserts & shakes and sweet sides, right at the section's middle value of 350; the lightest is the Cake Cone at 20 calories. With 2.0 g of protein per 100 calories, it ranks 66th of 119 Checkers & Rally's items we have protein figures for.
Banana Milkshake FAQ
How many calories are in the Checkers & Rally's Banana Milkshake?
The Banana Milkshake has 350 calories, with 7 g protein, 58 g carbs and 10 g fat, according to Checkers & Rally's official nutrition information.
Does the Checkers & Rally's Banana Milkshake contain gluten or allergens?
Contains milk.
How much sugar is in the Checkers & Rally's Banana Milkshake?
48 g (96% of the 50 g daily value); it is among the sweeter of 142 Checkers & Rally's items with sugar figures. Sugar makes up 83% of its 58 g of carbs.
How much protein is in the Checkers & Rally's Banana Milkshake?
Only 7 g; most of its 350 calories come from carbs and fat (protein is about 8%).
Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.
More Checkers & Rally's nutrition pages
- Chocolate Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 380 cal
- Value Fries · Fries & Sides · 295 cal
- Strawberry Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 350 cal
- Vanilla Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 290 cal
- Fudge Cheesecake Sundae · Desserts & Shakes / Sweet Sides · 500 cal
- Caramel Cheesecake Sundae · Desserts & Shakes / Sweet Sides · 460 cal
Back to the Checkers & Rally's menu, the Checkers & Rally's calories list or calories at every chain.