Burgers and fries · Eastern, Southern and Midwestern US

Checkers & Rally's Banana Milkshake nutrition

350 cal · 7 g protein

  • Checked October 31, 2026
  • Prices from Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL

The Checkers & Rally's Banana Milkshake has 350 calories and 7 g of protein. It is listed under Desserts & Shakes / Sweet Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.

Representative photo: milkshake
Representative stock photo by Pixzolo Photography on Unsplash, not Checkers & Rally's food.
350 calories · 18% of 2,000
7 g protein

Banana Milkshake sizes

Checkers & Rally's lists the Banana Milkshake in 3 sizes. The facts below are for the Banana Milkshake (12 fl oz); here is how the sizes compare.

SizeCaloriesProteinSodiumPrice
Banana Milkshake (12 fl oz)3507 g200 mg–
Banana Milkshake (16 fl oz)4609 g260 mg–
Banana Milkshake (20 fl oz)70014 g390 mg–

Banana Milkshake nutrition facts

Calories350
Protein7 g
Total carbs58 g
Fiber1 g
Sugar48 g
Total fat10 g
Saturated fat7 g
Sodium200 mg

Allergens

Contains: Milk.

From Checkers & Rally's allergen information.

How the Banana Milkshake compares

By calories it ranks 12th lightest of 25 desserts & shakes and sweet sides, right at the section's middle value of 350; the lightest is the Cake Cone at 20 calories. With 2.0 g of protein per 100 calories, it ranks 66th of 119 Checkers & Rally's items we have protein figures for.

Banana Milkshake FAQ

How many calories are in the Checkers & Rally's Banana Milkshake?

The Banana Milkshake has 350 calories, with 7 g protein, 58 g carbs and 10 g fat, according to Checkers & Rally's official nutrition information.

Does the Checkers & Rally's Banana Milkshake contain gluten or allergens?

Contains milk.

How much sugar is in the Checkers & Rally's Banana Milkshake?

48 g (96% of the 50 g daily value); it is among the sweeter of 142 Checkers & Rally's items with sugar figures. Sugar makes up 83% of its 58 g of carbs.

How much protein is in the Checkers & Rally's Banana Milkshake?

Only 7 g; most of its 350 calories come from carbs and fat (protein is about 8%).

Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.

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