Burgers and fries · Eastern, Southern and Midwestern US

Checkers & Rally's Strawberry Milkshake nutrition

350 cal · 7 g protein

  • Checked October 31, 2026
  • Prices from Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL

The Checkers & Rally's Strawberry Milkshake has 350 calories and 7 g of protein. It is listed under Desserts & Shakes / Sweet Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.

Representative photo: milkshake
Representative stock photo by Pixzolo Photography on Unsplash, not Checkers & Rally's food.
350 calories · 18% of 2,000
7 g protein

Strawberry Milkshake sizes

Checkers & Rally's lists the Strawberry Milkshake in 3 sizes. The facts below are for the Strawberry Milkshake (12 fl oz); here is how the sizes compare.

SizeCaloriesProteinSodiumPrice
Strawberry Milkshake (12 fl oz)3507 g190 mg–
Strawberry Milkshake (16 fl oz)4609 g250 mg–
Strawberry Milkshake (20 fl oz)69014 g380 mg–

Strawberry Milkshake nutrition facts

Calories350
Protein7 g
Total carbs57 g
Fiber1 g
Sugar46 g
Total fat10 g
Saturated fat7 g
Sodium190 mg

Allergens

Contains: Milk.

From Checkers & Rally's allergen information.

How the Strawberry Milkshake compares

By calories it ranks 13th lightest of 25 desserts & shakes and sweet sides, right at the section's middle value of 350; the lightest is the Cake Cone at 20 calories. With 2.0 g of protein per 100 calories, it ranks 68th of 119 Checkers & Rally's items we have protein figures for.

Strawberry Milkshake FAQ

How many calories are in the Checkers & Rally's Strawberry Milkshake?

The Strawberry Milkshake has 350 calories, with 7 g protein, 57 g carbs and 10 g fat, according to Checkers & Rally's official nutrition information.

Does the Checkers & Rally's Strawberry Milkshake contain gluten or allergens?

Contains milk.

How much sugar is in the Checkers & Rally's Strawberry Milkshake?

46 g (92% of the 50 g daily value); it is among the sweeter of 142 Checkers & Rally's items with sugar figures. Sugar makes up 81% of its 57 g of carbs.

How much protein is in the Checkers & Rally's Strawberry Milkshake?

Only 7 g; most of its 350 calories come from carbs and fat (protein is about 8%).

Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.

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