Burgers and fries · Eastern, Southern and Midwestern US
Checkers & Rally's Chocolate Milkshake nutrition
380 cal · 8 g protein
The Checkers & Rally's Chocolate Milkshake has 380 calories and 8 g of protein. It is listed under Desserts & Shakes / Sweet Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.
Chocolate Milkshake sizes
Checkers & Rally's lists the Chocolate Milkshake in 3 sizes. The facts below are for the Chocolate Milkshake (12 fl oz); here is how the sizes compare.
| Size | Calories | Protein | Sodium | Price |
|---|---|---|---|---|
| Chocolate Milkshake (12 fl oz) | 380 | 8 g | 240 mg | – |
| Chocolate Milkshake (16 fl oz) | 470 | 10 g | 290 mg | – |
| Chocolate Milkshake (20 fl oz) | 720 | 15 g | 440 mg | – |
Chocolate Milkshake nutrition facts
| Calories | 380 |
|---|---|
| Protein | 8 g |
| Total carbs | 64 g |
| Fiber | 2 g |
| Sugar | 49 g |
| Total fat | 11 g |
| Saturated fat | 8 g |
| Sodium | 240 mg |
Allergens
Contains: Milk.
From Checkers & Rally's allergen information.
How the Chocolate Milkshake compares
By calories it ranks 14th lightest of 25 desserts & shakes and sweet sides, 30 above the section's middle value of 350; the lightest is the Cake Cone at 20 calories. With 2.1 g of protein per 100 calories, it ranks 62nd of 119 Checkers & Rally's items we have protein figures for.
Chocolate Milkshake FAQ
How many calories are in the Checkers & Rally's Chocolate Milkshake?
The Chocolate Milkshake has 380 calories, with 8 g protein, 64 g carbs and 11 g fat, according to Checkers & Rally's official nutrition information.
Does the Checkers & Rally's Chocolate Milkshake contain gluten or allergens?
Contains milk.
How much sugar is in the Checkers & Rally's Chocolate Milkshake?
49 g (98% of the 50 g daily value); it is among the sweeter of 142 Checkers & Rally's items with sugar figures. Sugar makes up 77% of its 64 g of carbs.
How much protein is in the Checkers & Rally's Chocolate Milkshake?
Only 8 g; most of its 380 calories come from carbs and fat (protein is about 8%).
Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.
More Checkers & Rally's nutrition pages
- Strawberry Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 350 cal
- Banana Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 350 cal
- Vanilla Milkshake (12 fl oz) · Desserts & Shakes / Sweet Sides · 290 cal
- Fudge Cheesecake Sundae · Desserts & Shakes / Sweet Sides · 500 cal
- Caramel Cheesecake Sundae · Desserts & Shakes / Sweet Sides · 460 cal
- Strawberry Cheesecake Sundae · Desserts & Shakes / Sweet Sides · 470 cal
Back to the Checkers & Rally's menu, the Checkers & Rally's calories list or calories at every chain.