Burgers and fries · Eastern, Southern and Midwestern US

Checkers & Rally's Caramel Cheesecake Sundae nutrition

460 cal · 8 g protein

  • Checked October 31, 2026
  • Prices from Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL

The Checkers & Rally's Caramel Cheesecake Sundae has 460 calories and 8 g of protein. It is listed under Desserts & Shakes / Sweet Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.

Representative photo: cheesecake
Representative stock photo by Kalisha Ocheni on Unsplash, not Checkers & Rally's food.
460 calories · 23% of 2,000
8 g protein

About the Caramel Cheesecake Sundae

Layers of rich flavor make our Cheesecake Sundaes a treat you can keep digging in to. Our Strawberry Cheesecake Sundae made with real strawberries, our Fudge Cheesecake Sundae made with velvety chocolate fudge, or our Caramel Cheesecake Sundae made with rich caramel.

Caramel Cheesecake Sundae nutrition facts

Calories460
Protein8 g
Total carbs73 g
Fiber0 g
Sugar53 g
Total fat15 g
Saturated fat10 g
Sodium460 mg

Allergens

Contains: Milk, Wheat.

From Checkers & Rally's allergen information.

How the Caramel Cheesecake Sundae compares

By calories it ranks 18th lightest of 25 desserts & shakes and sweet sides, 110 above the section's middle value of 350; the lightest is the Cake Cone at 20 calories. With 1.7 g of protein per 100 calories, it ranks 71st of 119 Checkers & Rally's items we have protein figures for.

Caramel Cheesecake Sundae FAQ

How many calories are in the Checkers & Rally's Caramel Cheesecake Sundae?

The Caramel Cheesecake Sundae has 460 calories, with 8 g protein, 73 g carbs and 15 g fat, according to Checkers & Rally's official nutrition information.

Does the Checkers & Rally's Caramel Cheesecake Sundae contain gluten or allergens?

Contains milk, wheat. It is not gluten-free.

How much sugar is in the Checkers & Rally's Caramel Cheesecake Sundae?

53 g, more than the 50 g daily value for added and natural sugars combined; it is among the sweeter of 142 Checkers & Rally's items with sugar figures. Sugar makes up 73% of its 73 g of carbs.

How much protein is in the Checkers & Rally's Caramel Cheesecake Sundae?

Only 8 g; most of its 460 calories come from carbs and fat (protein is about 7%).

Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.

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