Burgers and fries · Eastern, Southern and Midwestern US

Checkers & Rally's 8pc Chicken Bites (Classic) nutrition

330 cal · 14 g protein

  • Checked October 31, 2026
  • Prices from Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL

The Checkers & Rally's 8pc Chicken Bites (Classic) has 330 calories and 14 g of protein. It is listed under Chicken & Fish on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.

Representative photo: small pieces of fried chicken in a box
Representative stock photo by Abdul Raheem Kannath on Unsplash, not Checkers & Rally's food.
330 calories · 17% of 2,000
14 g protein

About the 8pc Chicken Bites (Classic)

Crispy, juicy, perfectly seasoned, all-white-meat chicken bites.

8pc Chicken Bites (Classic) nutrition facts

Calories330
Protein14 g
Total carbs20 g
Fiber1 g
Sugar1 g
Total fat22 g
Saturated fat7 g
Sodium920 mg

Allergens

Contains: Wheat.

From Checkers & Rally's allergen information.

How the 8pc Chicken Bites (Classic) compares

It is the lightest of the 7 chicken & fish items with published calories (the heaviest is the Half Pound Chicken Bites and Fries Box at 1,150 calories). With 4.2 g of protein per 100 calories, it ranks 24th of 119 Checkers & Rally's items we have protein figures for. Sodium is high: 920 mg, about two fifths of the 2,300 mg daily limit.

8pc Chicken Bites (Classic) FAQ

How many calories are in the Checkers & Rally's 8pc Chicken Bites (Classic)?

The 8pc Chicken Bites (Classic) has 330 calories, with 14 g protein, 20 g carbs and 22 g fat, according to Checkers & Rally's official nutrition information.

Does the Checkers & Rally's 8pc Chicken Bites (Classic) contain gluten or allergens?

Contains wheat. It is not gluten-free.

How much sugar is in the Checkers & Rally's 8pc Chicken Bites (Classic)?

1 g; it is among the least sweet of 142 Checkers & Rally's items with sugar figures. Sugar makes up 5% of its 20 g of carbs.

How much protein is in the Checkers & Rally's 8pc Chicken Bites (Classic)?

14 g, or roughly 17% of its 330 calories.

Source: web.checkersandrallys.com · Description adapted from the official Chicken Bites Box Combo copy.. Menu Price HQ isn't affiliated with Checkers & Rally's.

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