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Wingstop Seasoned Fries nutrition
500 cal · 8 g protein · $3.59
The Wingstop Seasoned Fries has 500 calories and 8 g of protein per Regular, and costs $3.59 and up at the Wingstop location we checked on October 29, 2026. It is listed under Sides on the Wingstop menu. See where it falls among all 11 items with calories on the Wingstop calorie list.
About the Seasoned Fries
Crispy on the outside, fluffy on the inside, and seasoned with Wingstop's signature Fry Seasoning from the first fry to the last.
Seasoned Fries nutrition facts
| Calories | 500 |
|---|---|
| Protein | 8 g |
| Total carbs | 69 g |
| Fiber | 0 g |
| Sugar | 3 g |
| Total fat | 21 g |
| Saturated fat | 3.5 g |
| Sodium | 620 mg |
Serving: Regular.
Seasoned Fries price
$3.59 (starting price; size or option choices cost more) at Wingstop, 800 North Harwood Street, Dallas, TX, checked October 29, 2026. Full Wingstop menu with prices
How the Seasoned Fries compares
By calories it ranks 2nd lightest of 5 sides, 80 below the section's middle value of 580; the lightest is the Cajun Fried Corn at 200 calories. With 1.6 g of protein per 100 calories, it ranks 3rd of 10 Wingstop items we have protein figures for, near the top of the menu. Among 6 priced sides it sits 2nd from the cheapest, between $2.19 and $5.59.
Seasoned Fries FAQ
How many calories are in the Wingstop Seasoned Fries?
The Seasoned Fries has 500 calories (Regular), with 8 g protein, 69 g carbs and 21 g fat, according to Wingstop's official nutrition information.
How much is the Seasoned Fries at Wingstop?
$3.59 (starting price; size or option choices cost more) at Wingstop, 800 North Harwood Street, Dallas, TX, checked October 29, 2026. Prices vary by location.
How much sugar is in the Wingstop Seasoned Fries?
3 g; it is among the least sweet of 10 Wingstop items with sugar figures. Sugar makes up 4% of its 69 g of carbs.
How much protein is in the Wingstop Seasoned Fries?
Only 8 g; most of its 500 calories come from carbs and fat (protein is about 6%).
Source: locations.wingstop.com · Sizes: Regular and Large. Wingstop says fries are considered gluten-free but are fried in shared fryers (shared oil contains soy). Nutrition from Wingstop US Interactive Nutrition Menu (updated 03/24/2025). Large: 900 calories.. Menu Price HQ isn't affiliated with Wingstop.
More Wingstop nutrition pages
- Cheese Fries · Sides · 580 cal · $4.39
- Buffalo Ranch Fries · Sides · 610 cal · $5.59
- Cajun Fried Corn · Sides · 200 cal · $4.39
- Louisiana Voodoo Fries · Sides · 680 cal · $5.59
- Ranch · Dips & Flavors · 320 cal · $1.79
- Triple Chocolate Chunk Brownie · Desserts · 430 cal · $2.79
Back to the Wingstop menu, the Wingstop calories list or calories at every chain.