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Wingstop Buffalo Ranch Fries nutrition
610 cal · 8 g protein · $5.59
The Wingstop Buffalo Ranch Fries has 610 calories and 8 g of protein per Regular, and costs $5.59 and up at the Wingstop location we checked on October 29, 2026. It is listed under Sides on the Wingstop menu. See where it falls among all 11 items with calories on the Wingstop calorie list.

About the Buffalo Ranch Fries
Fries loaded with tangy buffalo flavor and drizzled with House Made Ranch.
Buffalo Ranch Fries ingredients
- Fries, buffalo flavor, House Made Ranch
Buffalo Ranch Fries nutrition facts
| Calories | 610 |
|---|---|
| Protein | 8 g |
| Total carbs | 71 g |
| Fiber | 0 g |
| Sugar | 4 g |
| Total fat | 32 g |
| Saturated fat | 6 g |
| Sodium | 1,720 mg |
Serving: Regular.
Buffalo Ranch Fries price
$5.59 (starting price; size or option choices cost more) at Wingstop, 800 North Harwood Street, Dallas, TX, checked October 29, 2026. Full Wingstop menu with prices
How the Buffalo Ranch Fries compares
By calories it ranks 4th lightest of 5 sides, 30 above the section's middle value of 580; the lightest is the Cajun Fried Corn at 200 calories. With 1.3 g of protein per 100 calories, it ranks 7th of 10 Wingstop items we have protein figures for. It is the priciest of 6 priced sides there; the cheapest is the Veggie Sticks at $2.19. Sodium is high: 1,720 mg, about three quarters of the 2,300 mg daily limit.
Buffalo Ranch Fries FAQ
How many calories are in the Wingstop Buffalo Ranch Fries?
The Buffalo Ranch Fries has 610 calories (Regular), with 8 g protein, 71 g carbs and 32 g fat, according to Wingstop's official nutrition information.
What is in the Wingstop Buffalo Ranch Fries?
Wingstop's official ingredient information lists: Fries, buffalo flavor, House Made Ranch.
How much is the Buffalo Ranch Fries at Wingstop?
$5.59 (starting price; size or option choices cost more) at Wingstop, 800 North Harwood Street, Dallas, TX, checked October 29, 2026. Prices vary by location.
How much sugar is in the Wingstop Buffalo Ranch Fries?
4 g; it is mid-range of 10 Wingstop items with sugar figures. Sugar makes up 6% of its 71 g of carbs.
How much protein is in the Wingstop Buffalo Ranch Fries?
Only 8 g; most of its 610 calories come from carbs and fat (protein is about 5%).
Source: locations.wingstop.com · Sizes: Regular and Large. Nutrition from Wingstop US Interactive Nutrition Menu (updated 03/24/2025). Large: 1,070 calories.. Menu Price HQ isn't affiliated with Wingstop.
More Wingstop nutrition pages
- Seasoned Fries · Sides · 500 cal · $3.59
- Louisiana Voodoo Fries · Sides · 680 cal · $5.59
- Cajun Fried Corn · Sides · 200 cal · $4.39
- Cheese Fries · Sides · 580 cal · $4.39
- Ranch · Dips & Flavors · 320 cal · $1.79
- Triple Chocolate Chunk Brownie · Desserts · 430 cal · $2.79
Back to the Wingstop menu, the Wingstop calories list or calories at every chain.