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Wingstop Cheese Fries nutrition
580 cal · 9 g protein · $4.39
The Wingstop Cheese Fries has 580 calories and 9 g of protein per Regular, and costs $4.39 and up at the Wingstop location we checked on October 29, 2026. It is listed under Sides on the Wingstop menu. See where it falls among all 11 items with calories on the Wingstop calorie list.
About the Cheese Fries
Our iconic, crispy Seasoned Fries topped with warm, melty jalapeño cheese.
Cheese Fries ingredients
- Seasoned fries, jalapeño cheese sauce
Cheese Fries nutrition facts
| Calories | 580 |
|---|---|
| Protein | 9 g |
| Total carbs | 75 g |
| Fiber | 0 g |
| Sugar | 4 g |
| Total fat | 27 g |
| Saturated fat | 5 g |
| Sodium | 1,190 mg |
Serving: Regular.
Cheese Fries price
$4.39 (starting price; size or option choices cost more) at Wingstop, 800 North Harwood Street, Dallas, TX, checked October 29, 2026. Full Wingstop menu with prices
How the Cheese Fries compares
By calories it ranks 3rd lightest of 5 sides, right at the section's middle value of 580; the lightest is the Cajun Fried Corn at 200 calories. With 1.6 g of protein per 100 calories, it ranks 4th of 10 Wingstop items we have protein figures for. Among 6 priced sides it sits 4th from the cheapest, between $2.19 and $5.59. Sodium is high: 1,190 mg, about half of the 2,300 mg daily limit.
Cheese Fries FAQ
How many calories are in the Wingstop Cheese Fries?
The Cheese Fries has 580 calories (Regular), with 9 g protein, 75 g carbs and 27 g fat, according to Wingstop's official nutrition information.
What is in the Wingstop Cheese Fries?
Wingstop's official ingredient information lists: Seasoned fries, jalapeño cheese sauce.
How much is the Cheese Fries at Wingstop?
$4.39 (starting price; size or option choices cost more) at Wingstop, 800 North Harwood Street, Dallas, TX, checked October 29, 2026. Prices vary by location.
How much sugar is in the Wingstop Cheese Fries?
4 g; it is mid-range of 10 Wingstop items with sugar figures. Sugar makes up 5% of its 75 g of carbs.
How much protein is in the Wingstop Cheese Fries?
Only 9 g; most of its 580 calories come from carbs and fat (protein is about 6%).
Source: locations.wingstop.com · Trimmed from official FAQ answer. Sizes: Regular and Large. Nutrition from Wingstop US Interactive Nutrition Menu (updated 03/24/2025). Large: 1,020 calories.. Menu Price HQ isn't affiliated with Wingstop.
More Wingstop nutrition pages
- Ranch · Dips & Flavors · 320 cal · $1.79
- Seasoned Fries · Sides · 500 cal · $3.59
- Cajun Fried Corn · Sides · 200 cal · $4.39
- Louisiana Voodoo Fries · Sides · 680 cal · $5.59
- Buffalo Ranch Fries · Sides · 610 cal · $5.59
- Triple Chocolate Chunk Brownie · Desserts · 430 cal · $2.79
Back to the Wingstop menu, the Wingstop calories list or calories at every chain.