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Panda Express Eggplant Tofu nutrition

310 cal · 8 g protein

  • Checked October 31, 2026
  • Prices from Panda Express, 1603 Wilshire Boulevard, Los Angeles, CA

The Panda Express Eggplant Tofu has 310 calories and 8 g of protein per 6.1 oz. It is listed under Vegetables on the Panda Express menu. See where it falls among all 58 items with calories on the Panda Express calorie list.

Representative photo: plate of steamed broccoli, green beans, carrots and red bell pepper
Representative stock photo by The Design Lady on Unsplash, not Panda Express' food.
310 calories · 16% of 2,000
8 g protein

About the Eggplant Tofu

Fried tofu and tender eggplant in a sweet, sour and savory sauce.

Eggplant Tofu ingredients

  • Fried tofu, eggplant

Eggplant Tofu nutrition facts

Calories310
Protein8 g
Total carbs23 g
Fiber4 g
Sugar15 g
Total fat21 g
Saturated fat4 g
Sodium350 mg

Serving: 6.1 oz.

Allergens

Contains: Sesame (sesame oil), Soy, Wheat.

From Panda Express' allergen information.

How the Eggplant Tofu compares

With 2.6 g of protein per 100 calories, it ranks 20th of 41 Panda Express items we have protein figures for.

Eggplant Tofu FAQ

How many calories are in the Panda Express Eggplant Tofu?

The Eggplant Tofu has 310 calories (6.1 oz), with 8 g protein, 23 g carbs and 21 g fat, according to Panda Express' official nutrition information.

What is in the Panda Express Eggplant Tofu?

Panda Express' official ingredient information lists: Fried tofu, eggplant.

Does the Panda Express Eggplant Tofu contain gluten or allergens?

Contains sesame (sesame oil), soy, wheat. It is not gluten-free.

How much sugar is in the Panda Express Eggplant Tofu?

15 g; it is mid-range of 60 Panda Express items with sugar figures. Sugar makes up 65% of its 23 g of carbs.

How much protein is in the Panda Express Eggplant Tofu?

Only 8 g; most of its 310 calories come from carbs and fat (protein is about 10%).

Source: pandaexpress.com · Ingredients are components named in official text, not a full ingredient statement. Panda states it uses all major FDA allergens and any item may contain them due to shared equipment.. Menu Price HQ isn't affiliated with Panda Express.

More Panda Express nutrition pages

Back to the Panda Express menu, the Panda Express calories list or calories at every chain.

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