American Chinese · Nationwide (US)
Panda Express Grilled Teriyaki Chicken nutrition
280 cal · 38 g protein
The Panda Express Grilled Teriyaki Chicken has 280 calories and 38 g of protein per 6.1 oz. It is listed under A La Carte Entrees on the Panda Express menu. See where it falls among all 58 items with calories on the Panda Express calorie list.

About the Grilled Teriyaki Chicken
Grilled chicken served with teriyaki sauce, inspired by Hong Kong-style chicken steak.
Grilled Teriyaki Chicken nutrition facts
| Calories | 280 |
|---|---|
| Protein | 38 g |
| Total carbs | 13 g |
| Fiber | 0 g |
| Sugar | 9 g |
| Total fat | 9 g |
| Saturated fat | 3 g |
| Sodium | 610 mg |
Serving: 6.1 oz.
Allergens
Contains: Sesame (sesame oil), Soy, Wheat.
From Panda Express' allergen information.
How the Grilled Teriyaki Chicken compares
By calories it ranks 6th lightest of 10 a la carte entrees, right at the section's middle value of 280; the lightest is the Mushroom Chicken at 180 calories. With 13.6 g of protein per 100 calories, it ranks 1st of 41 Panda Express items we have protein figures for, near the top of the menu.
Grilled Teriyaki Chicken FAQ
How many calories are in the Panda Express Grilled Teriyaki Chicken?
The Grilled Teriyaki Chicken has 280 calories (6.1 oz), with 38 g protein, 13 g carbs and 9 g fat, according to Panda Express' official nutrition information.
Does the Panda Express Grilled Teriyaki Chicken contain gluten or allergens?
Contains sesame (sesame oil), soy, wheat. It is not gluten-free.
How much sugar is in the Panda Express Grilled Teriyaki Chicken?
9 g; it is mid-range of 60 Panda Express items with sugar figures. Sugar makes up 69% of its 13 g of carbs.
How much protein is in the Panda Express Grilled Teriyaki Chicken?
38 g. Protein supplies about 54% of the Grilled Teriyaki Chicken's 280 calories, a high share for a menu item.
Source: pandaexpress.com · Regular (non-kids) portion. Panda states it uses all major FDA allergens and any item may contain them due to shared equipment.. Menu Price HQ isn't affiliated with Panda Express.
More Panda Express nutrition pages
- Broccoli Beef · A La Carte Entrees · 190 cal
- The Original Orange Chicken · A La Carte Entrees · 560 cal
- Honey Walnut Shrimp · A La Carte Entrees · 340 cal
- Kung Pao Chicken · A La Carte Entrees · 270 cal
- Beijing Beef · A La Carte Entrees · 480 cal
- String Bean Chicken Breast · A La Carte Entrees · 210 cal
Back to the Panda Express menu, the Panda Express calories list or calories at every chain.