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Jamba chicken empanadas nutrition
190 cal · 9 g protein · $5.89
The Jamba chicken empanadas has 190 calories and 9 g of protein, and costs $5.89 and up at the Jamba Juice location we checked on October 31, 2026. It is listed under bites on the Jamba menu. See where it falls among all 131 items with calories on the Jamba calorie list.
About the chicken empanadas
Stuffed with tender chicken breast, veggies, smoky chipotle sauce.
chicken empanadas nutrition facts
| Calories | 190 |
|---|---|
| Protein | 9 g |
| Total carbs | 21 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Total fat | 7 g |
| Saturated fat | 4 g |
| Sodium | 440 mg |
Allergens
Contains: wheat, soy, milk.
From Jamba's allergen information.
chicken empanadas price
$5.89 (starting price; size or option choices cost more) at Jamba Juice, 4729 Venice Boulevard, Los Angeles, CA, checked October 31, 2026. Full Jamba menu with prices
How the chicken empanadas compares
It is the lightest of the 6 bites with published calories (the heaviest is the 12ct mozz and herb bites + marinara at 540 calories). With 4.7 g of protein per 100 calories, it ranks 6th of 39 Jamba items we have protein figures for. Among 7 priced bites it sits 4th from the cheapest, between $5.19 and $9.79.
chicken empanadas FAQ
How many calories are in the Jamba chicken empanadas?
The chicken empanadas has 190 calories, with 9 g protein, 21 g carbs and 7 g fat, according to Jamba's official nutrition information.
How much is the chicken empanadas at Jamba?
$5.89 (starting price; size or option choices cost more) at Jamba Juice, 4729 Venice Boulevard, Los Angeles, CA, checked October 31, 2026. Prices vary by location.
Does the Jamba chicken empanadas contain gluten or allergens?
Contains wheat, soy, milk. It is not gluten-free.
How much sugar is in the Jamba chicken empanadas?
2 g; it is among the least sweet of 45 Jamba items with sugar figures. Sugar makes up 10% of its 21 g of carbs.
How much protein is in the Jamba chicken empanadas?
9 g, or roughly 19% of its 190 calories.
Source: jamba.com · Nutrition for default size (1ct). Other sizes - 2ct: 380 cal. Jamba notes unpackaged items are not guaranteed allergen-free.. Menu Price HQ isn't affiliated with Jamba.
More Jamba nutrition pages
- belgian waffle · bites · 280 cal · $5.49
- 6ct mozz and herb bites + marinara · bites · 270 cal · $7.19
- 12ct mozz and herb bites + marinara · bites · 540 cal · $9.79
- sweet pretzel · bites · 390 cal · $5.19
- chunky strawberry · smoothie bowls · 600 cal · $18.19
- mango sunshine bowl · smoothie bowls · 410 cal · $18.19
Back to the Jamba menu, the Jamba calories list or calories at every chain.