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Jamba belgian waffle nutrition
280 cal · 4 g protein · $5.49
The Jamba belgian waffle has 280 calories and 4 g of protein per 1 waffle (70g), and costs $5.49 at the Jamba Juice location we checked on October 31, 2026. It is listed under bites on the Jamba menu. See where it falls among all 131 items with calories on the Jamba calorie list.

About the belgian waffle
A classic, fluffy Belgian waffle with a hint of vanilla and a light, crispy texture.
belgian waffle nutrition facts
| Calories | 280 |
|---|---|
| Protein | 4 g |
| Total carbs | 35 g |
| Sugar | 18 g |
| Total fat | 14 g |
| Saturated fat | 7 g |
| Sodium | 250 mg |
Serving: 1 waffle (70g).
Allergens
Contains: egg, milk, wheat.
From Jamba's allergen information.
belgian waffle price
$5.49 at Jamba Juice, 4729 Venice Boulevard, Los Angeles, CA, checked October 31, 2026. Full Jamba menu with prices
How the belgian waffle compares
By calories it ranks 3rd lightest of 6 bites, 40 below the section's middle value of 320; the lightest is the chicken empanadas at 190 calories. With 1.4 g of protein per 100 calories, it ranks 22nd of 39 Jamba items we have protein figures for. Among 7 priced bites it sits 3rd from the cheapest, between $5.19 and $9.79. At 51 calories per dollar it is among the five most filling Jamba items for the money.
belgian waffle FAQ
How many calories are in the Jamba belgian waffle?
The belgian waffle has 280 calories (1 waffle (70g)), with 4 g protein, 35 g carbs and 14 g fat, according to Jamba's official nutrition information.
How much is the belgian waffle at Jamba?
$5.49 at Jamba Juice, 4729 Venice Boulevard, Los Angeles, CA, checked October 31, 2026. Prices vary by location.
Does the Jamba belgian waffle contain gluten or allergens?
Contains egg, milk, wheat. It is not gluten-free.
How much sugar is in the Jamba belgian waffle?
18 g; it is among the least sweet of 45 Jamba items with sugar figures. Sugar makes up 51% of its 35 g of carbs.
How much protein is in the Jamba belgian waffle?
Only 4 g; most of its 280 calories come from carbs and fat (protein is about 6%).
Source: jamba.com · Nutrition for base item as listed on official item page. Jamba notes unpackaged items are not guaranteed allergen-free.. Menu Price HQ isn't affiliated with Jamba.
More Jamba nutrition pages
- sweet pretzel · bites · 390 cal · $5.19
- chicken empanadas · bites · 190 cal · $5.89
- 12ct mozz and herb bites + marinara · bites · 540 cal · $9.79
- 6ct mozz and herb bites + marinara · bites · 270 cal · $7.19
- chunky strawberry · smoothie bowls · 600 cal · $18.19
- mango sunshine bowl · smoothie bowls · 410 cal · $18.19
Back to the Jamba menu, the Jamba calories list or calories at every chain.