Burgers and fries · Eastern, Southern and Midwestern US
Checkers & Rally's Cheese Chili Cheese Fries nutrition
540 cal · 7 g protein · $6.29
The Checkers & Rally's Cheese Chili Cheese Fries has 540 calories and 7 g of protein, and costs $6.29 and up at the Checkers & Rally's location we checked on October 31, 2026. It is listed under Fries and Sides on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.

About the Cheese Chili Cheese Fries
We took our Famous Seasoned Fries up a notch with meaty chili and melted cheddar cheese.
Cheese Chili Cheese Fries ingredients
- Famous Seasoned Fries, chili, melted cheddar cheese
Cheese Chili Cheese Fries nutrition facts
| Calories | 540 |
|---|---|
| Protein | 7 g |
| Total carbs | 43 g |
| Fiber | 4 g |
| Sugar | 1 g |
| Total fat | 37 g |
| Saturated fat | 13 g |
| Sodium | 1,510 mg |
Allergens
Contains: Milk, Wheat.
From Checkers & Rally's allergen information.
Cheese Chili Cheese Fries price
$6.29 (starting price; size or option choices cost more) at Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL, checked October 31, 2026. Full Checkers & Rally's menu with prices
How the Cheese Chili Cheese Fries compares
By calories it ranks 3rd lightest of 4 fries and sides, right at the section's middle value of 540; the lightest is the Philly Cheesesteak Bites at 220 calories. With 1.3 g of protein per 100 calories, it ranks 78th of 119 Checkers & Rally's items we have protein figures for. Among 5 priced fries and sides it sits 3rd from the cheapest, between $4.19 and $6.29. Sodium is high: 1,510 mg, about half of the 2,300 mg daily limit.
Cheese Chili Cheese Fries FAQ
How many calories are in the Checkers & Rally's Cheese Chili Cheese Fries?
The Cheese Chili Cheese Fries has 540 calories, with 7 g protein, 43 g carbs and 37 g fat, according to Checkers & Rally's official nutrition information.
What is in the Checkers & Rally's Cheese Chili Cheese Fries?
Checkers & Rally's official ingredient information lists: Famous Seasoned Fries, chili, melted cheddar cheese.
How much is the Cheese Chili Cheese Fries at Checkers & Rally's?
$6.29 (starting price; size or option choices cost more) at Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL, checked October 31, 2026. Prices vary by location.
Does the Checkers & Rally's Cheese Chili Cheese Fries contain gluten or allergens?
Contains milk, wheat. It is not gluten-free.
How much sugar is in the Checkers & Rally's Cheese Chili Cheese Fries?
1 g; it is among the least sweet of 142 Checkers & Rally's items with sugar figures. Sugar makes up 2% of its 43 g of carbs.
How much protein is in the Checkers & Rally's Cheese Chili Cheese Fries?
Only 7 g; most of its 540 calories come from carbs and fat (protein is about 5%).
Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.
More Checkers & Rally's nutrition pages
- Philly Cheesesteak Bites · Fries and Sides · 220 cal · $4.19
- Chili Dog · Hot Dogs · 360 cal · $3.49
- Fry-Seasoned Monsterella Stix · Fries and Sides · 280 cal · $5.69
- Fully Loaded Fries · Fries and Sides · 870 cal · $6.29
- Funnel Cake Fries · Sweet Side · 370 cal · $4.19
- Fry Lover's Double · Burgers & Sandwiches · 630 cal
Back to the Checkers & Rally's menu, the Checkers & Rally's calories list or calories at every chain.