American Chinese · Nationwide (US)

Panda Express Beijing Beef nutrition

480 cal · 14 g protein

  • Checked October 31, 2026
  • Prices from Panda Express, 1603 Wilshire Boulevard, Los Angeles, CA

The Panda Express Beijing Beef has 480 calories and 14 g of protein per 5.6 oz. It is listed under A La Carte Entrees on the Panda Express menu. See where it falls among all 58 items with calories on the Panda Express calorie list.

Representative photo: crispy beef stir-fry
Representative stock photo by logan jeffrey on Unsplash, not Panda Express' food.
480 calories · 24% of 2,000
14 g protein

About the Beijing Beef

Crispy beef in a sauce with a touch of chili heat, rooted in Beijing-style crispy beef.

Beijing Beef nutrition facts

Calories480
Protein14 g
Total carbs46 g
Fiber2 g
Sugar21 g
Total fat27 g
Saturated fat5 g
Sodium600 mg

Serving: 5.6 oz.

Allergens

Contains: Milk, Soy, Wheat.

From Panda Express' allergen information.

How the Beijing Beef compares

By calories it ranks 9th lightest of 10 a la carte entrees, 200 above the section's middle value of 280; the lightest is the Mushroom Chicken at 180 calories. With 2.9 g of protein per 100 calories, it ranks 17th of 41 Panda Express items we have protein figures for.

Beijing Beef FAQ

How many calories are in the Panda Express Beijing Beef?

The Beijing Beef has 480 calories (5.6 oz), with 14 g protein, 46 g carbs and 27 g fat, according to Panda Express' official nutrition information.

Does the Panda Express Beijing Beef contain gluten or allergens?

Contains milk, soy, wheat. It is not gluten-free.

How much sugar is in the Panda Express Beijing Beef?

21 g (42% of the 50 g daily value); it is among the sweeter of 60 Panda Express items with sugar figures. Sugar makes up 46% of its 46 g of carbs.

How much protein is in the Panda Express Beijing Beef?

Only 14 g; most of its 480 calories come from carbs and fat (protein is about 12%).

Source: pandaexpress.com · Panda states it uses all major FDA allergens and any item may contain them due to shared equipment.. Menu Price HQ isn't affiliated with Panda Express.

More Panda Express nutrition pages

Back to the Panda Express menu, the Panda Express calories list or calories at every chain.

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