American Chinese · Nationwide (US)
Panda Express Beijing Beef nutrition
480 cal · 14 g protein
The Panda Express Beijing Beef has 480 calories and 14 g of protein per 5.6 oz. It is listed under A La Carte Entrees on the Panda Express menu. See where it falls among all 58 items with calories on the Panda Express calorie list.

About the Beijing Beef
Crispy beef in a sauce with a touch of chili heat, rooted in Beijing-style crispy beef.
Beijing Beef nutrition facts
| Calories | 480 |
|---|---|
| Protein | 14 g |
| Total carbs | 46 g |
| Fiber | 2 g |
| Sugar | 21 g |
| Total fat | 27 g |
| Saturated fat | 5 g |
| Sodium | 600 mg |
Serving: 5.6 oz.
Allergens
Contains: Milk, Soy, Wheat.
From Panda Express' allergen information.
How the Beijing Beef compares
By calories it ranks 9th lightest of 10 a la carte entrees, 200 above the section's middle value of 280; the lightest is the Mushroom Chicken at 180 calories. With 2.9 g of protein per 100 calories, it ranks 17th of 41 Panda Express items we have protein figures for.
Beijing Beef FAQ
How many calories are in the Panda Express Beijing Beef?
The Beijing Beef has 480 calories (5.6 oz), with 14 g protein, 46 g carbs and 27 g fat, according to Panda Express' official nutrition information.
Does the Panda Express Beijing Beef contain gluten or allergens?
Contains milk, soy, wheat. It is not gluten-free.
How much sugar is in the Panda Express Beijing Beef?
21 g (42% of the 50 g daily value); it is among the sweeter of 60 Panda Express items with sugar figures. Sugar makes up 46% of its 46 g of carbs.
How much protein is in the Panda Express Beijing Beef?
Only 14 g; most of its 480 calories come from carbs and fat (protein is about 12%).
Source: pandaexpress.com · Panda states it uses all major FDA allergens and any item may contain them due to shared equipment.. Menu Price HQ isn't affiliated with Panda Express.
More Panda Express nutrition pages
- String Bean Chicken Breast · A La Carte Entrees · 210 cal
- Kung Pao Chicken · A La Carte Entrees · 270 cal
- Honey Walnut Shrimp · A La Carte Entrees · 340 cal
- The Original Orange Chicken · A La Carte Entrees · 560 cal
- Grilled Teriyaki Chicken · A La Carte Entrees · 280 cal
- Broccoli Beef · A La Carte Entrees · 190 cal
Back to the Panda Express menu, the Panda Express calories list or calories at every chain.