Burgers and fries · Eastern, Southern and Midwestern US
Checkers & Rally's Grilled Hot Dog nutrition
310 cal · 11 g protein · $2.39
The Checkers & Rally's Grilled Hot Dog has 310 calories and 11 g of protein, and costs $2.39 and up at the Checkers & Rally's location we checked on October 31, 2026. It is listed under Cha-Ching Menu on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.
About the Grilled Hot Dog
Better than the ballpark, this juicy, beefy frank is grilled up just right and served in a toasted bun with ketchup and mustard.
Grilled Hot Dog ingredients
- Grilled beef frank, toasted bun, ketchup, mustard
Grilled Hot Dog nutrition facts
| Calories | 310 |
|---|---|
| Protein | 11 g |
| Total carbs | 25 g |
| Fiber | 1 g |
| Sugar | 6 g |
| Total fat | 18 g |
| Saturated fat | 6 g |
| Sodium | 1,000 mg |
Allergens
Contains: Soy, Wheat.
From Checkers & Rally's allergen information.
Grilled Hot Dog price
$2.39 (starting price; size or option choices cost more) at Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL, checked October 31, 2026. Full Checkers & Rally's menu with prices
How the Grilled Hot Dog compares
By calories it ranks 2nd lightest of 4 cha-ching menu items, 20 below the section's middle value of 330; the lightest is the Cinnamon Apple Pie at 270 calories. With 3.5 g of protein per 100 calories, it ranks 40th of 119 Checkers & Rally's items we have protein figures for. Among 7 priced cha-ching menu items it sits 5th from the cheapest, between $2.19 and $2.39. Sodium is high: 1,000 mg, about two fifths of the 2,300 mg daily limit.
Grilled Hot Dog FAQ
How many calories are in the Checkers & Rally's Grilled Hot Dog?
The Grilled Hot Dog has 310 calories, with 11 g protein, 25 g carbs and 18 g fat, according to Checkers & Rally's official nutrition information.
What is in the Checkers & Rally's Grilled Hot Dog?
Checkers & Rally's official ingredient information lists: Grilled beef frank, toasted bun, ketchup, mustard.
How much is the Grilled Hot Dog at Checkers & Rally's?
$2.39 (starting price; size or option choices cost more) at Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL, checked October 31, 2026. Prices vary by location.
Does the Checkers & Rally's Grilled Hot Dog contain gluten or allergens?
Contains soy, wheat. It is not gluten-free.
How much sugar is in the Checkers & Rally's Grilled Hot Dog?
6 g; it is mid-range of 142 Checkers & Rally's items with sugar figures. Sugar makes up 24% of its 25 g of carbs.
How much protein is in the Checkers & Rally's Grilled Hot Dog?
Only 11 g; most of its 310 calories come from carbs and fat (protein is about 14%).
Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.
More Checkers & Rally's nutrition pages
- Cinnamon Apple Pie · Cha-Ching Menu · 270 cal · $2.19
- Famous Seasoned Fries · Cha-Ching Menu · 390 cal · $2.39
- All American Cheeseburger · Cha-Ching Menu · 330 cal · $2.39
- 20 Piece Classic Wings · Limited Time Offerings · 1,380 cal · $24.09
- Fried Strawberry Cheesecake Bites (6pc) · Limited Time Offerings · 260 cal · $3.59
- Cheese Champ · Limited Time Offerings · 530 cal · $6.59
Back to the Checkers & Rally's menu, the Checkers & Rally's calories list or calories at every chain.