Smoothie menu guide
Smoothies and juices · Nationwide (US)
Jamba strawberry surf rider nutrition
360 cal · 1 g protein · $12.09
The Jamba strawberry surf rider has 360 calories and 1 g of protein per 1 medium cup, and costs $12.09 and up at the Jamba Juice location we checked on October 31, 2026. It is listed under whirl'd famous smoothies on the Jamba menu. See where it falls among all 131 items with calories on the Jamba calorie list.
About the strawberry surf rider
Catch a wave of flavor with the Strawberry Surf Rider! A blend of strawberries and peaches with lemonade and lime sherbet for a perfectly refreshing ride.
strawberry surf rider nutrition facts
| Calories | 360 |
|---|---|
| Protein | 1 g |
| Total carbs | 90 g |
| Fiber | 4 g |
| Sugar | 80 g |
| Sodium | 28 mg |
Serving: 1 medium cup.
Allergens
Contains: milk.
From Jamba's allergen information.
strawberry surf rider price
$12.09 (starting price; size or option choices cost more) at Jamba Juice, 4729 Venice Boulevard, Los Angeles, CA, checked October 31, 2026. Full Jamba menu with prices
How the strawberry surf rider compares
By calories it ranks 2nd lightest of 9 whirl'd famous smoothies, 35 below the section's middle value of 395; the lightest is the strawberries wild at 355 calories. With 0.3 g of protein per 100 calories, it ranks 35th of 39 Jamba items we have protein figures for. Among 9 priced whirl'd famous smoothies it sits 3rd from the cheapest, between $12.09 and $12.09.
strawberry surf rider FAQ
How many calories are in the Jamba strawberry surf rider?
The strawberry surf rider has 360 calories (1 medium cup), with 1 g protein, 90 g carbs and – g fat, according to Jamba's official nutrition information.
How much is the strawberry surf rider at Jamba?
$12.09 (starting price; size or option choices cost more) at Jamba Juice, 4729 Venice Boulevard, Los Angeles, CA, checked October 31, 2026. Prices vary by location.
Does the Jamba strawberry surf rider contain gluten or allergens?
Contains milk.
How much sugar is in the Jamba strawberry surf rider?
80 g, more than the 50 g daily value for added and natural sugars combined; it is among the sweeter of 45 Jamba items with sugar figures. Sugar makes up 89% of its 90 g of carbs.
How much protein is in the Jamba strawberry surf rider?
Only 1 g; most of its 360 calories come from carbs and fat (protein is about 1%).
Source: jamba.com · Nutrition for default size (Medium). Other sizes - Small: 255 cal; Large: 480 cal. Fat values not published on item page. Jamba notes unpackaged items are not guaranteed allergen-free.. Menu Price HQ isn't affiliated with Jamba.
More Jamba nutrition pages
- aloha pineapple · whirl'd famous smoothies · 395 cal · $12.09
- razzmatazz · whirl'd famous smoothies · 375 cal · $12.09
- white gummi · whirl'd famous smoothies · 420 cal · $12.09
- strawberries wild · whirl'd famous smoothies · 355 cal · $12.09
- orange dream machine · whirl'd famous smoothies · 405 cal · $12.09
- peanut butter moo'd · whirl'd famous smoothies · 755 cal · $12.09
Back to the Jamba menu, the Jamba calories list or calories at every chain.