Mexican-style fire-grilled chicken · Primarily California and the western/southwestern US
El Pollo Loco Chopped Breast Side nutrition
120 cal · 23 g protein
The El Pollo Loco Chopped Breast Side has 120 calories and 23 g of protein per 2.8 oz. It is listed under Fire-Grilled Chicken on the El Pollo Loco menu. See where it falls among all 87 items with calories on the El Pollo Loco calorie list.

About the Chopped Breast Side
A side portion of chopped grilled breast meat.
Chopped Breast Side nutrition facts
| Calories | 120 |
|---|---|
| Protein | 23 g |
| Total carbs | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Total fat | 3 g |
| Saturated fat | 1 g |
| Sodium | 310 mg |
Serving: 2.8 oz.
How the Chopped Breast Side compares
By calories it ranks 3rd lightest of 8 fire-grilled chicken items, 80 below the section's middle value of 200; the lightest is the Chicken Wing at 70 calories. With 19.2 g of protein per 100 calories, it ranks 1st of 78 El Pollo Loco items we have protein figures for, near the top of the menu.
Chopped Breast Side FAQ
How many calories are in the El Pollo Loco Chopped Breast Side?
The Chopped Breast Side has 120 calories (2.8 oz), with 23 g protein, 0 g carbs and 3 g fat, according to El Pollo Loco's official nutrition information.
Does the El Pollo Loco Chopped Breast Side contain gluten or allergens?
No major allergens are listed as ingredients.
How much sugar is in the El Pollo Loco Chopped Breast Side?
No sugar is listed for the Chopped Breast Side.
How much protein is in the El Pollo Loco Chopped Breast Side?
23 g. Protein supplies about 77% of the Chopped Breast Side's 120 calories, a high share for a menu item.
Source: elpolloloco.com. Menu Price HQ isn't affiliated with El Pollo Loco.
More El Pollo Loco nutrition pages
- Cinnamon Churro (1) · Desserts · 170 cal
- 2 pc Breast & Wing Meal w/ Corn Tortillas, Pinto Beans & Rice · Fire-Grilled Chicken · 660 cal
- Chicken Breast · Fire-Grilled Chicken · 200 cal
- Kids Original BRC Burrito · Kids Meals · 410 cal
- Shredded Chicken Nachos · Quesadillas & Nachos · 940 cal · $12.49
- Chipotle Chicken Quesadilla · Quesadillas & Nachos · 930 cal
Back to the El Pollo Loco menu, the El Pollo Loco calories list or calories at every chain.