Mexican-style fire-grilled chicken · Primarily California and the western/southwestern US

El Pollo Loco Chopped Breast Side nutrition

120 cal · 23 g protein

  • Checked October 29, 2026
  • Prices from El Pollo Loco, 260 South Broadway, Los Angeles, CA

The El Pollo Loco Chopped Breast Side has 120 calories and 23 g of protein per 2.8 oz. It is listed under Fire-Grilled Chicken on the El Pollo Loco menu. See where it falls among all 87 items with calories on the El Pollo Loco calorie list.

Representative photo: whole roasted chicken
Representative stock photo by Cisco Lin on Unsplash, not El Pollo Loco's food.
120 calories · 6% of 2,000
23 g protein

About the Chopped Breast Side

A side portion of chopped grilled breast meat.

Chopped Breast Side nutrition facts

Calories120
Protein23 g
Total carbs0 g
Fiber0 g
Sugar0 g
Total fat3 g
Saturated fat1 g
Sodium310 mg

Serving: 2.8 oz.

How the Chopped Breast Side compares

By calories it ranks 3rd lightest of 8 fire-grilled chicken items, 80 below the section's middle value of 200; the lightest is the Chicken Wing at 70 calories. With 19.2 g of protein per 100 calories, it ranks 1st of 78 El Pollo Loco items we have protein figures for, near the top of the menu.

Chopped Breast Side FAQ

How many calories are in the El Pollo Loco Chopped Breast Side?

The Chopped Breast Side has 120 calories (2.8 oz), with 23 g protein, 0 g carbs and 3 g fat, according to El Pollo Loco's official nutrition information.

Does the El Pollo Loco Chopped Breast Side contain gluten or allergens?

No major allergens are listed as ingredients.

How much sugar is in the El Pollo Loco Chopped Breast Side?

No sugar is listed for the Chopped Breast Side.

How much protein is in the El Pollo Loco Chopped Breast Side?

23 g. Protein supplies about 77% of the Chopped Breast Side's 120 calories, a high share for a menu item.

Source: elpolloloco.com. Menu Price HQ isn't affiliated with El Pollo Loco.

More El Pollo Loco nutrition pages

Back to the El Pollo Loco menu, the El Pollo Loco calories list or calories at every chain.

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