Mexican-style fire-grilled chicken · Primarily California and the western/southwestern US
El Pollo Loco Chicken Breast nutrition
200 cal · 34 g protein
The El Pollo Loco Chicken Breast has 200 calories and 34 g of protein per 4.3 oz. It is listed under Fire-Grilled Chicken on the El Pollo Loco menu. See where it falls among all 87 items with calories on the El Pollo Loco calorie list.

About the Chicken Breast
Single bone-in breast, citrus-marinated and flame-grilled.
Chicken Breast nutrition facts
| Calories | 200 |
|---|---|
| Protein | 34 g |
| Total carbs | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Total fat | 8 g |
| Saturated fat | 2.5 g |
| Sodium | 820 mg |
Serving: 4.3 oz.
How the Chicken Breast compares
By calories it ranks 4th lightest of 8 fire-grilled chicken items, right at the section's middle value of 200; the lightest is the Chicken Wing at 70 calories. With 17.0 g of protein per 100 calories, it ranks 2nd of 78 El Pollo Loco items we have protein figures for, near the top of the menu.
Chicken Breast FAQ
How many calories are in the El Pollo Loco Chicken Breast?
The Chicken Breast has 200 calories (4.3 oz), with 34 g protein, 0 g carbs and 8 g fat, according to El Pollo Loco's official nutrition information.
Does the El Pollo Loco Chicken Breast contain gluten or allergens?
No major allergens are listed as ingredients.
How much sugar is in the El Pollo Loco Chicken Breast?
No sugar is listed for the Chicken Breast.
How much protein is in the El Pollo Loco Chicken Breast?
34 g. Protein supplies about 68% of the Chicken Breast's 200 calories, a high share for a menu item.
Source: elpolloloco.com. Menu Price HQ isn't affiliated with El Pollo Loco.
More El Pollo Loco nutrition pages
- 2 pc Breast & Wing Meal w/ Corn Tortillas, Pinto Beans & Rice · Fire-Grilled Chicken · 660 cal
- Caramel AppleChata · Drinks · 200 cal
- Chopped Breast Side · Fire-Grilled Chicken · 120 cal
- Cinnamon Churro (1) · Desserts · 170 cal
- Kids Original BRC Burrito · Kids Meals · 410 cal
- Shredded Chicken Nachos · Quesadillas & Nachos · 940 cal · $12.49
Back to the El Pollo Loco menu, the El Pollo Loco calories list or calories at every chain.