Mexican-style fire-grilled chicken · Primarily California and the western/southwestern US
El Pollo Loco BRC Burrito nutrition
410 cal · 13 g protein · $4.49
The El Pollo Loco BRC Burrito has 410 calories and 13 g of protein per 7.6 oz, and costs $4.49 and up at the El Pollo Loco location we checked on October 29, 2026. It is listed under Burritos on the El Pollo Loco menu. See where it falls among all 87 items with calories on the El Pollo Loco calorie list.
About the BRC Burrito
Beans, rice and cheese wrapped in a flour tortilla.
BRC Burrito nutrition facts
| Calories | 410 |
|---|---|
| Protein | 13 g |
| Total carbs | 63 g |
| Fiber | 4 g |
| Sugar | 1 g |
| Total fat | 11 g |
| Saturated fat | 4.5 g |
| Sodium | 1,020 mg |
Serving: 7.6 oz.
Allergens
Contains: Milk, Soy, Wheat.
From El Pollo Loco's allergen information.
BRC Burrito price
$4.49 (starting price; size or option choices cost more) at El Pollo Loco, 260 South Broadway, Los Angeles, CA, checked October 29, 2026. Full El Pollo Loco menu with prices
How the BRC Burrito compares
It is the lightest of the 5 burritos with published calories (the heaviest is the Chipotle Guacamole Chicken Burrito at 1,010 calories). With 3.2 g of protein per 100 calories, it ranks 44th of 78 El Pollo Loco items we have protein figures for. It is the cheapest of 5 priced burritos at that store. At 91 calories per dollar it is among the five most filling El Pollo Loco items for the money. Sodium is high: 1,020 mg, about two fifths of the 2,300 mg daily limit.
BRC Burrito FAQ
How many calories are in the El Pollo Loco BRC Burrito?
The BRC Burrito has 410 calories (7.6 oz), with 13 g protein, 63 g carbs and 11 g fat, according to El Pollo Loco's official nutrition information.
How much is the BRC Burrito at El Pollo Loco?
$4.49 (starting price; size or option choices cost more) at El Pollo Loco, 260 South Broadway, Los Angeles, CA, checked October 29, 2026. Prices vary by location.
Does the El Pollo Loco BRC Burrito contain gluten or allergens?
Contains milk, soy, wheat. It is not gluten-free.
How much sugar is in the El Pollo Loco BRC Burrito?
1 g; it is mid-range of 89 El Pollo Loco items with sugar figures. Sugar makes up 2% of its 63 g of carbs.
How much protein is in the El Pollo Loco BRC Burrito?
Only 13 g; most of its 410 calories come from carbs and fat (protein is about 13%).
Source: elpolloloco.com. Menu Price HQ isn't affiliated with El Pollo Loco.
More El Pollo Loco nutrition pages
- Queso Guacamole Chicken Burrito · Burritos · 780 cal · $12.79
- Chipotle Guacamole Chicken Burrito · Burritos · 1,010 cal · $13.49
- Guacamole Chicken Burrito · Burritos · 920 cal · $13.49
- Tacos al Carbon (3) · Tacos · 510 cal
- Caramel AppleChata · Drinks · 200 cal
- Chicken Breast · Fire-Grilled Chicken · 200 cal
Back to the El Pollo Loco menu, the El Pollo Loco calories list or calories at every chain.