Southern home-style · Nationwide (US), mostly the South and East
Cracker Barrel Chicken n' Dumplins Family Meal nutrition
320 cal · 32 g protein · $55.46
The Cracker Barrel Chicken n' Dumplins Family Meal has 320 calories and 32 g of protein per Per serving of chicken n' dumplins (serves 5; sides not included), and costs $55.46 at the Cracker Barrel location we checked on October 30, 2026. It is listed under Family Meals on the Cracker Barrel menu. See where it falls among all 128 items with calories on the Cracker Barrel calorie list.

About the Chicken n' Dumplins Family Meal
Tender chicken with hand-made dumplins simmered low and slow, family size, with a choice of two family-size sides.
Chicken n' Dumplins Family Meal ingredients
- Chicken n' dumplins (family size); two family-size sides
Chicken n' Dumplins Family Meal nutrition facts
| Calories | 320 |
|---|---|
| Protein | 32 g |
| Total carbs | 35 g |
| Fiber | 3 g |
| Sugar | 0 g |
| Total fat | 6 g |
| Saturated fat | 2 g |
| Sodium | 1,050 mg |
Serving: Per serving of chicken n' dumplins (serves 5; sides not included).
Allergens
Contains: Milk, Soy, Wheat, Gluten.
From Cracker Barrel's allergen information.
Chicken n' Dumplins Family Meal price
$55.46 at Cracker Barrel, 3454 Percy Priest Drive, Nashville, TN, checked October 30, 2026. Full Cracker Barrel menu with prices
How the Chicken n' Dumplins Family Meal compares
By calories it ranks 21st lightest of 31 family meals, 60 above the section's middle value of 260; the lightest is the Freshly Brewed Premium Coffee (96 oz.) at 30 calories. With 10.0 g of protein per 100 calories, it ranks 7th of 92 Cracker Barrel items we have protein figures for. Among 44 priced family meals it sits 33rd from the cheapest, between $7.08 and $105.77. Sodium is high: 1,050 mg, about half of the 2,300 mg daily limit.
Chicken n' Dumplins Family Meal FAQ
How many calories are in the Cracker Barrel Chicken n' Dumplins Family Meal?
The Chicken n' Dumplins Family Meal has 320 calories (Per serving of chicken n' dumplins (serves 5; sides not included)), with 32 g protein, 35 g carbs and 6 g fat, according to Cracker Barrel's official nutrition information.
What is in the Cracker Barrel Chicken n' Dumplins Family Meal?
Cracker Barrel's official ingredient information lists: Chicken n' dumplins (family size); two family-size sides.
How much is the Chicken n' Dumplins Family Meal at Cracker Barrel?
$55.46 at Cracker Barrel, 3454 Percy Priest Drive, Nashville, TN, checked October 30, 2026. Prices vary by location.
Does the Cracker Barrel Chicken n' Dumplins Family Meal contain gluten or allergens?
Contains milk, soy, wheat, gluten. It is not gluten-free.
How much sugar is in the Cracker Barrel Chicken n' Dumplins Family Meal?
No sugar is listed for the Chicken n' Dumplins Family Meal.
How much protein is in the Cracker Barrel Chicken n' Dumplins Family Meal?
32 g. Protein supplies about 40% of the Chicken n' Dumplins Family Meal's 320 calories, a high share for a menu item.
Source: crackerbarrel.com · Description adapted from the Jan 2026 menu entry for Chicken n' Dumplins. Allergens are for the dish, not the sides.. Menu Price HQ isn't affiliated with Cracker Barrel.
More Cracker Barrel nutrition pages
- Hashbrown Casserole · Family Meals · 310 cal · $22.56
- Homestyle Fried Chicken Salad · Burgers, Salads & More · 700 cal · $16.11
- Buttermilk Biscuits · Family Meals · 140 cal · $10.95
- Sweet Tea (Half Gallon) · Family Meals · 630 cal · $7.08
- The Best Classic Meatloaf Family Meal · Family Meals · 260 cal · $69.65
- Grilled Chicken Tenders Family Meal · Family Meals · 50 cal · $68.36
Back to the Cracker Barrel menu, the Cracker Barrel calories list or calories at every chain.