Burgers and fries · Eastern, Southern and Midwestern US
Checkers & Rally's Double Fry Lover's Burger nutrition
630 cal · 21 g protein · $5.59
The Checkers & Rally's Double Fry Lover's Burger has 630 calories and 21 g of protein per Fry Lover’s Double, and costs $5.59 and up at the Checkers & Rally's location we checked on October 31, 2026. It is listed under Burgers on the Checkers & Rally's menu. See where it falls among all 137 items with calories on the Checkers & Rally's calorie list.
About the Double Fry Lover's Burger
There’s no such thing as too many fries. Get two hand-seasoned, 100% beef hamburger patties topped with our Famous Seasoned Fries® and loaded up with American cheese, dill pickles, ketchup, mustard, and mayonnaise on a toasted sesame seed bun.
Double Fry Lover's Burger ingredients
- Two hand-seasoned 100% beef hamburger patties, Famous Seasoned Fries, American cheese, dill pickles, ketchup, mustard, mayonnaise, toasted sesame seed bun
Double Fry Lover's Burger nutrition facts
| Calories | 630 |
|---|---|
| Protein | 21 g |
| Total carbs | 39 g |
| Fiber | 2 g |
| Sugar | 8 g |
| Total fat | 48 g |
| Saturated fat | 15 g |
| Sodium | 1,580 mg |
Serving: Fry Lover’s Double.
Allergens
Contains: Egg, Milk, Soy, Sesame, Wheat.
From Checkers & Rally's allergen information.
Double Fry Lover's Burger price
$5.59 (starting price; size or option choices cost more) at Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL, checked October 31, 2026. Full Checkers & Rally's menu with prices
How the Double Fry Lover's Burger compares
It is the lightest of the 4 burgers with published calories (the heaviest is the Smoky BBQ Bacon Buford at 970 calories). With 3.3 g of protein per 100 calories, it ranks 44th of 119 Checkers & Rally's items we have protein figures for. Among 8 priced burgers it sits 4th from the cheapest, between $3.49 and $9.49. At 113 calories per dollar it is among the five most filling Checkers & Rally's items for the money. Sodium is high: 1,580 mg, about half of the 2,300 mg daily limit.
Double Fry Lover's Burger FAQ
How many calories are in the Checkers & Rally's Double Fry Lover's Burger?
The Double Fry Lover's Burger has 630 calories (Fry Lover’s Double), with 21 g protein, 39 g carbs and 48 g fat, according to Checkers & Rally's official nutrition information.
What is in the Checkers & Rally's Double Fry Lover's Burger?
Checkers & Rally's official ingredient information lists: Two hand-seasoned 100% beef hamburger patties, Famous Seasoned Fries, American cheese, dill pickles, ketchup, mustard, mayonnaise, toasted sesame seed bun.
How much is the Double Fry Lover's Burger at Checkers & Rally's?
$5.59 (starting price; size or option choices cost more) at Checkers & Rally's, 4959 East Broadway Avenue, Tampa, FL, checked October 31, 2026. Prices vary by location.
Does the Checkers & Rally's Double Fry Lover's Burger contain gluten or allergens?
Contains egg, milk, soy, sesame, wheat. It is not gluten-free.
How much sugar is in the Checkers & Rally's Double Fry Lover's Burger?
8 g; it is mid-range of 142 Checkers & Rally's items with sugar figures. Sugar makes up 21% of its 39 g of carbs.
How much protein is in the Checkers & Rally's Double Fry Lover's Burger?
Only 21 g; most of its 630 calories come from carbs and fat (protein is about 13%).
Source: web.checkersandrallys.com. Menu Price HQ isn't affiliated with Checkers & Rally's.
More Checkers & Rally's nutrition pages
- Smoky BBQ Bacon Buford · Burgers · 970 cal · $9.49
- Baconzilla · Burgers · 960 cal · $9.19
- Big Buford · Burgers · 770 cal · $8.09
- Spicy Chicken Sandwich · Chicken · 580 cal · $4.39
- Spicy Chicken Double · Chicken · 870 cal · $5.69
- Chicken Bites & Fries Box · Chicken · 710 cal · $5.19
Back to the Checkers & Rally's menu, the Checkers & Rally's calories list or calories at every chain.