Mexican-style fire-grilled chicken · Primarily California and the western/southwestern US
El Pollo Loco Mexican Caesar Salad nutrition
420 cal · 52 g protein · $15.69
The El Pollo Loco Mexican Caesar Salad has 420 calories and 52 g of protein per 13.4 oz, and costs $15.69 and up at the El Pollo Loco location we checked on October 29, 2026. It is listed under Tostadas & Salads on the El Pollo Loco menu. See where it falls among all 87 items with calories on the El Pollo Loco calorie list.
About the Mexican Caesar Salad
Caesar-style salad with grilled chicken.
Mexican Caesar Salad nutrition facts
| Calories | 420 |
|---|---|
| Protein | 52 g |
| Total carbs | 18 g |
| Fiber | 5 g |
| Sugar | 4 g |
| Total fat | 17 g |
| Saturated fat | 4.5 g |
| Sodium | 1,530 mg |
Serving: 13.4 oz.
Allergens
Contains: Milk.
From El Pollo Loco's allergen information.
Mexican Caesar Salad price
$15.69 (starting price; size or option choices cost more) at El Pollo Loco, 260 South Broadway, Los Angeles, CA, checked October 29, 2026. Full El Pollo Loco menu with prices
How the Mexican Caesar Salad compares
By calories it ranks 2nd lightest of 5 tostadas & salads, 400 below the section's middle value of 820; the lightest is the Street Corn Salad at 390 calories. With 12.4 g of protein per 100 calories, it ranks 4th of 78 El Pollo Loco items we have protein figures for. Among 4 priced tostadas & salads it sits 3rd from the cheapest, between $14.39 and $16.29. Sodium is high: 1,530 mg, about half of the 2,300 mg daily limit.
Mexican Caesar Salad FAQ
How many calories are in the El Pollo Loco Mexican Caesar Salad?
The Mexican Caesar Salad has 420 calories (13.4 oz), with 52 g protein, 18 g carbs and 17 g fat, according to El Pollo Loco's official nutrition information.
How much is the Mexican Caesar Salad at El Pollo Loco?
$15.69 (starting price; size or option choices cost more) at El Pollo Loco, 260 South Broadway, Los Angeles, CA, checked October 29, 2026. Prices vary by location.
Does the El Pollo Loco Mexican Caesar Salad contain gluten or allergens?
Contains milk.
How much sugar is in the El Pollo Loco Mexican Caesar Salad?
4 g; it is mid-range of 89 El Pollo Loco items with sugar figures. Sugar makes up 22% of its 18 g of carbs.
How much protein is in the El Pollo Loco Mexican Caesar Salad?
52 g. Protein supplies about 50% of the Mexican Caesar Salad's 420 calories, a high share for a menu item.
Source: elpolloloco.com · Dressing not included.. Menu Price HQ isn't affiliated with El Pollo Loco.
More El Pollo Loco nutrition pages
- Classic Chicken Tostada · Tostadas & Salads · 820 cal
- Street Corn Salad · Tostadas & Salads · 390 cal · $15.69
- Double Chicken Bowl · Bowls · 930 cal · $15.69
- Original Pollo Bowl · Bowls · 580 cal · $6.29
- Red Chile Cheesy Enchilada Double Chicken Bowl · Bowls · 1,090 cal · $16.29
- Green Chile Cheesy Enchilada Double Chicken Bowl · Bowls · 1,100 cal · $16.29
Back to the El Pollo Loco menu, the El Pollo Loco calories list or calories at every chain.